Lifestyle, Health & Art For Women Over 50
Joined August 2014
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BATHING BEAUTIES
They venture out after the rain.
The sky is their favorite color: pink.
basking in the light they walk towards
umbrellas closed for the night. MH copyright 2023
Can this be you?
Good night sleep is one of the best you can do for your health!
When I do, the next day just glides along.
How about you?
What is Metabolic Syndrome and why should you care?
This Short Video Explains Everything!
vimeo.com/manage/videos/8457…
Let me know what you think.
CANCER EXERCISE AND NUTRITION TIPS
movingfreewithmirabai.com/20… #cancer #breastcancer #fitness #exercise #nutrition #support #ovarian #women @LivingBetter50
PREGNANCY
Stark against a pure background
full of expectancy we celebrate
the vision of birth before and after.MH ©2022
For more mirabaihollandart.com
@vivafifty #pregnancy #birth #art
Osteoporosis: What Does Buying A Purse Have To Do With It?
Take a look at this article:
movingfreewithmirabai.com/20…
Mirabai Holland Fabulous Forever retweeted
Total Membership: All Access
When you get to be 50, 60, and 70+ you’ve got issues to deal with. Exercise Smart
Convenient 24/7 online access to all the Exercises
JUST $99 for your first year Membership movingfreewithmirabai.com/wp… @vivafifty #online #workouts #50plus #60plus #70plus
Mirabai Holland Fabulous Forever retweeted
Total Membership: All Access
When you get to be 50, 60, and 70+ you’ve got issues to deal with. Exercise Smart
Convenient 24/7 online access to all the Exercises
JUST $99 for your first year Membership movingfreewithmirabai.com/wp… @vivafifty #online #workouts #50plus #60plus #70plus
Total Membership: All Access
When you get to be 50, 60, and 70+ you’ve got issues to deal with. Exercise Smart
Convenient 24/7 online access to all the Exercises
JUST $99 for your first year Membership movingfreewithmirabai.com/wp… @vivafifty #online #workouts #50plus #60plus #70plus
Mirabai Holland Fabulous Forever retweeted
Stretching Routines: What Do Your Gogi Tendon Organs Have to do with it? Take a look at this blog post with 2 short videos:
movingfreewithmirabai.com/..…
@vivafifty #stretching #flexibility #mobility #aging #longevity #Wellbeing
Mirabai Holland Fabulous Forever retweeted
Stretching Routines: What Do Your Gogi Tendon Organs Have to do with it? Take a look at this blog post with 2 short videos:
movingfreewithmirabai.com/..…
@vivafifty #stretching #flexibility #mobility #aging #longevity #Wellbeing
Stretching Routines: What Do Your Gogi Tendon Organs Have to do with it? Take a look at this blog post with 2 short videos:
movingfreewithmirabai.com/..…
@vivafifty #stretching #flexibility #mobility #aging #longevity #Wellbeing
Mirabai Holland Fabulous Forever retweeted
Moving Free® Cushy Soft Hand Weights
Hand weights are covered in thick spongy-soft foam for extreme comfort and ease of use.
They come in pairs: Blue = 2 x 1 lb Red = 2 x 1.5 lb
Green = 2 x 2.5 lb All 3 pairs for $49.50 @vivafifty
Buy at mirabaiholland.com/soft-foam… #handweights
Mirabai Holland Fabulous Forever retweeted
Sailboat
Wind blowing sails relentless
moving so fast its hard to catch our breath.
The spray of blue green water around us
as the sun pours down surrounded by clouds
we live the moment.
©MH Visit mirabaihollandart.com @LivingBetter50 #sailing #sailboat #digitalart @artmirabai
Sailboat
Wind blowing sails relentless
moving so fast its hard to catch our breath.
The spray of blue green water around us
as the sun pours down surrounded by clouds
we live the moment.
©MH Visit mirabaihollandart.com @LivingBetter50 #sailing #sailboat #digitalart @artmirabai
Moving Free® Cushy Soft Hand Weights
Hand weights are covered in thick spongy-soft foam for extreme comfort and ease of use.
They come in pairs: Blue = 2 x 1 lb Red = 2 x 1.5 lb
Green = 2 x 2.5 lb All 3 pairs for $49.50 @vivafifty
Buy at mirabaiholland.com/soft-foam… #handweights
Mirabai Holland Fabulous Forever retweeted
NEW SNEAKERS? WHAT IS THE RIGHT PAIR FOR YOU?
movingfreewithmirabai.com/20… #sneakers @vivafifty #sports #exercise #workouts #walking #running #training Visit movingfreewithmirabai.com
Mirabai Holland Fabulous Forever retweeted
NEW SNEAKERS? WHAT IS THE RIGHT PAIR FOR YOU?
movingfreewithmirabai.com/20… #sneakers @vivafifty #sports #exercise #workouts #walking #running #training Visit movingfreewithmirabai.com
