SSC Cardinals FB retweeted
Card Power Store is now open, check it out before it closes February 24th at midnight. All purchases with be delivered to the weight room with Mike.
👇👇👇Click on the link👇👇👇
absolutescreenart.tuosystems…
#CardPower
SSC Cardinals FB retweeted
The first day of the 7th and 8th grade Foundation program starts tomorrow (Monday) @ 6:30 am. Enter through the commons doors and come down to weight room. Please wear t-shirt and shorts.
If you haven’t signed up, swing on in as we have a few spots left.
#CardPower
SSC Cardinals FB retweeted
When you feel that tackle sit and drive we flip and run ! The wall acts as if the offensive lineman has sat on your bull ! Counter with fast active hips ! The wall teaches a tight release as well!
Speed to power ! With a dab of finesse !!
#RAMmedIN
@DLineclub @DLineVids
SSC Cardinals FB retweeted
Lost Footage !! Tripple extension!!
Activated Hips
Activated hands
This off-season has been an ELITE one !
@giftedhandsj @NoahColl143 @mikeydakid91
@DLineVids @DLineclub
SSC Cardinals FB retweeted
The weight room will be open Friday at the end of school (1:00) until 3:30 for open lifting.
#CardPower
SSC Cardinals FB retweeted
Comments and opinions don't pay the bills. Hard work does!
#RahGary #BTJordan #TheJourney #RashanGarySports #2nd2None
rahgary.com
We do not own rights to this music
SSC Cardinals FB retweeted
Our Freshmen just finished their workout, showered, got dressed, and left for class. This is how they left their locker room 👇🏽
If you are faithful in the little things, you will be faithful in much.
#Disciplineinthedetails #CharacterLeaders #WinToday
SSC Cardinals FB retweeted
If you have the three Ability’s you have chance :
-Ability
-reliAbility
-durAbility
🦍👐🏾
SSC Cardinals FB retweeted
South Sioux Football players: it’s the dog days of Winter. Sometimes during this time of year it’s easy to relax on our goals. Stay dedicated to your highest achievements academically and in whatever you invest in. Honor the Code now as you would during the season.
SSC Cardinals FB retweeted
Lineman remember next #hogmeeting is THIS Friday February 1st at 3:45 at Covington Elementary. Come to door 5 by the playground!
SSC Cardinals FB retweeted
WHO: SSC 7th & 8th graders who participate in athletics
WHEN: February 4 - Monday & Wednesday
6:30 AM - 7:30 AM (Program will last 12 weeks)
WHERE: HS WEIGHT ROOM (Enter Door 25)
COST: FREE to 7th & 8th Graders
Sign up: email Mike Wright at: [email protected]
SSC Cardinals FB retweeted
There will be no morning lifting Wednesday due to forecasted low temps🥶, please spread the word.
#CardPower
SSC Cardinals FB retweeted
OLINE must develop ELITE peripheral vision in today’s game. W/ Delayed blitzes, twists, and games... Slide protection is done by your eyes not so much of feet.Scenario:Fitted with a guard delayed game off the edge remain in good posture andkick with square hips. Trust your 👀👣👐🏿
