Relationship specialist. Helping people, businesses and teams connect at a deeper, more profound and authentic level. Change maker, insight seeker.
Melbourne
Joined October 2013
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One of the biggest questions I get asked is
How?
How do I stop doing......?
How can I change my ....?
How do I know when.....?
Please understand when you are doing this, you are energetically holding on very tight and actually pushing away the clarity you seek.
When we understan
We are all connected to the tree of life. Every living creature, plant and expression of creation ( as seen inside this tomato), comes from the same place. ♥️ instagram.com/p/CdXHP08BnhA/…
Often the answer we seek comes when we let go.
Letting go of the need to know, to be right, to prove a point, to have an opinion, is one of the most freeing things we can experience and it is wonderful for building goodwill in our relationships.
Have you ever experienced the fr
Ahhh I love this…
For so many reasons. :) instagram.com/p/CW7DzN3BD6T/…
Choosing that which makes us happy doesn't have to make sense to people around us.
It only has to make sense to you.
The latest epsode of my podcats Relatable is now live.
Episode 23//🎧 Separate Realities - The Equivalent to mining for gold in our relationships
Did you know that no two people see the world in the same way EVER
That's right, never, ever, ever......
EVEN if it seems as thoug
I regularly have clients tell me their senses are heightened after we work together.
Why?
Because they have naturally begun to SLOW down...
Most people are moving through life with such speed internally, that it leaves them empty and they don't know why.
When we move through
Light, dark and everything in between, this exists in us all.
The point is not to deny, hide or protect this.
The point is to feel less afraid of it, so we can show up in the world wholly, completely and authentically.
Once we understanding the power of frequency, our relationships stop looking like and felling like effort.
Something far more powerful, simple and magical comes into play...
The more we see the truth of this, the more ease we have around every aspect of our lives, which is wonderful for the quality of our relationships. :)
So many people think that their world view is fixed in place.
That it is being created for them.
That they are at the mercy of life, situations and the people in it.
When this could not be further from the truth.
This misunderstanding wreaks havocs in our relationships.
YOU are
Curiosity, is one of the most powerful, yet one of the most undervalued things we can bring to our relationships.
Many a relationship could be saved and completely turned around if more people chose curiosity over judgement.
Curiosity opens doors, judgement closes them......
The more we see the beauty in what is the very nature of life itself, the more we are able to move through our experience of life with humility, ease and grace.
Seeing the truth of this, has hands down been one of the greatest gifts that has ever been given to me.
I wish it fo
So many of us innocently move through life, feeling as though we have to defend, justify and prove ourselves.
To life, the world and everyone in it.
What if I was to tell you this is unnecessary and in fact gets in the way of our day to day levels of wellbeing, joy and emotiona
When we are disconnected from our sense of self, we drag the past around with us like a protective shield.
Why?
Because we innocently believe this will protect us from being hurt or from making the same mistakes again.
However dragging the past around with us flavours the pres
