Firefly Kitchens (@FireflyKitchens) profile picture

Firefly Kitchens

@FireflyKitchens

Producers of organic, naturally fermented foods.

 Seattle, WA
FireflyKitchens.com
Joined January 2010
  • Tweets353
  • Following261
  • Followers289
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Photo by Firefly Kitchens (@FireflyKitchens)Photo by Firefly Kitchens (@FireflyKitchens)Photo by Firefly Kitchens (@FireflyKitchens)Photo by Firefly Kitchens (@FireflyKitchens)Photo by Firefly Kitchens (@FireflyKitchens)Photo by Firefly Kitchens (@FireflyKitchens)Photo by Firefly Kitchens (@FireflyKitchens)Photo by Firefly Kitchens (@FireflyKitchens)Photo by Firefly Kitchens (@FireflyKitchens)Photo by Firefly Kitchens (@FireflyKitchens)
...A fantastic #bonaviniwines selection, fermented foods from @FireflyKitchens, caffeine from @caffeumbria!
Image from Cheese & Meat Fest (@cheesemeatfest)
Image from Cheese & Meat Fest (@cheesemeatfest)
Image from Cheese & Meat Fest (@cheesemeatfest)
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Firefly Kitchens retweeted
YES! Magazine (@yesmagazine) profile picture
YES! Magazine@yesmagazine7 Apr 2017
Is cooking the future of medicine? ow.ly/6gHl30apJui
Image from YES! Magazine (@yesmagazine)
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Firefly Kitchens retweeted
Organic Life (@OrganicLifeMag) profile picture
Organic Life@OrganicLifeMag23 Mar 2017
How probiotics can change your child's life: spr.ly/60148ZAQA
Image from Organic Life (@OrganicLifeMag)
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Organic Life (@OrganicLifeMag) profile picture
Organic Life@OrganicLifeMag23 Mar 2017
How to make your own preserved lemons: spr.ly/60168ZfFC
Image from Organic Life (@OrganicLifeMag)
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Enjoyed a lovely fermented foods class tonight, led by @fireflykitchens. We sampled sauerkraut… instagram.com/p/BRpTqrjhW9y/
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Kris Fuehr (@cascade_culture) profile picture
Kris Fuehr@cascade_culture17 Mar 2017
Replying to @FireflyKitchens
@FireflyKitchens just had an ALL-NORTHWEST lunch: Grilled cheese on Dave's bread with Firefly's Ruby Red Kraut 2" deep! mmmmmm!
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Picked up this fermenting cookbook with *delicious* recipes. Produced by @fireflykitchens. They… instagram.com/p/BRrKQB4Bkvm/
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Kraut Source (@kraut_source) profile picture
Kraut Source@kraut_source24 Feb 2017
27 ways to get a healthy night's sleep bit.ly/ks-sleepblog @EmKyleNutrition @heatherpavlik @KristinePThomas
Image from Kraut Source (@kraut_source)
Image from Kraut Source (@kraut_source)
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Sauerkraut or kiszona kapusta - vitamin bomb from Eastern Europe goo.gl/3WCBqY #sauerkraut#health#kiszonakapusta#awesomefacts
Sauerkraut: Benefits & How to Make | Organic Facts

Sauerkraut: Benefits & How to Make | Organic Facts

Sauerkraut is made from chopped fermented cabbage and spices, which give it a slightly sour taste. Learn more about its benefits and how to make classic sauerkraut.

organicfacts.net
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Mindy Benkert (@mindybenkert) profile picture
Mindy Benkert@mindybenkert10 Feb 2017
This sauerkraut with ginger and garlic is one of the best superfoods. simplepurebeauty.com/4122/gi…
Image from Mindy Benkert (@mindybenkert)
Image from Mindy Benkert (@mindybenkert)
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Austin 360 (@austin360) profile picture
Austin 360@austin36010 Feb 2017
Plant cabbage to make your own sauerkraut atxne.ws/2l0oxXJ
Image from Austin 360 (@austin360)
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#Ottoeats: Leftover grass-fed ground beef mixed with sauerkraut (strange combo, but one of… ift.tt/2kBDHlW
Image from Steph Greunke, MS, RD, PMH-C (@StephGreunke)
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Marina (@marinaquiose) profile picture
Marina@marinaquiose17 Feb 2017
#Sauerkraut spinach salad and my favourite grilled artichokes #vegan #salad
Image from Marina (@marinaquiose)
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You make our hearts beet fast. We're celebrating with a Valentine's giveaway. Visit our Instagram page 4 more deets: instagram.com/queenannefarme…
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Kraut Source (@kraut_source) profile picture
Kraut Source@kraut_source14 Feb 2017
A bacterial map of 8 year old's hand. "The take home message is that to have a healthy immune… instagram.com/p/BQeRIxIDXLi/
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Amy's Kitchen (@AmysKitchen) profile picture
Amy's Kitchen@AmysKitchen7 Feb 2017
“HOLY mother of all #breakfast yums 👅" @WholeFoods english muffin piled high with avocado, kraut & Amy's #veggiesausage. 📷: @lapelissier
Image from Amy's Kitchen (@AmysKitchen)
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IINH (@LearnNutrition) profile picture
IINH@LearnNutrition4 Feb 2017
Result: is it's pasteurised, you have problems #gutflora #probiotics bit.ly/2l0DPZn
Image from IINH (@LearnNutrition)
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Regular Exercise Shapes Healthy Gut Microbiome researchgate.net/profile/Ais… #microbiome #probiotics
Image from Sound Probiotics (@soundprobiotics)
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Food & Wine (@foodandwine) profile picture
Food & Wine
@foodandwine7 Feb 2017
How meal prep helped this writer save money and stop snacking. trib.al/zDBXC5k
Image from Food & Wine (@foodandwine)
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We're throwing a happy health popup @HomeRemedyLife Friday with @FireflyKitchens @HEALEO @DrinkAllin @KombuchaTown: tomd.co/HRCleansePopUp
Image from Tom Douglas Company (@TomDouglasCo)
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