Mandy J Blair (@FitBugFifty) profile picture

Building a local fitness community; inspiring participation, developing confidence.

Joined April 2015
Photo by Mandy J Blair (@FitBugFifty)Photo by Mandy J Blair (@FitBugFifty)Photo by Mandy J Blair (@FitBugFifty)Photo by Mandy J Blair (@FitBugFifty)Photo by Mandy J Blair (@FitBugFifty)Photo by Mandy J Blair (@FitBugFifty)Photo by Mandy J Blair (@FitBugFifty)Photo by Mandy J Blair (@FitBugFifty)Photo by Mandy J Blair (@FitBugFifty)Photo by Mandy J Blair (@FitBugFifty)
Join @LR_Sport for a festive girls' night out! 25th Nov @ King Ed VII Science & Sport College with over 15 activities for £5 #ThisGirlCan
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Good morning, have a great day! ...and remember 'What you do today can improve all your tomorrows'.
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Inspired to give #swimming a go after #GBR's stunning night in the pool? Here's how you can bbc.in/1nPqqox
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Mandy J Blair retweeted
Didn't catch the #Rio2016 #swimming overnight? Look what you missed - Two @TeamGB medals! #BringOnTheGreat
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Mandy J Blair retweeted
If you were ever in any doubt here's why you should never leave your dog in the car in sunny weather...
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OUR #ThisGirlCan & #SportRelief toolkit features a suite of fundraising assets. Register at lnkd.in/eyBm8EH
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Can 20 minutes of exercise beat stress? bit.ly/1XliZS8 #GetInspired
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Mandy J Blair retweeted
Here's 3 Pilates-based moves to try with your #TRX today bit.ly/1HFRSIL #Pilates
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Mandy J Blair retweeted
For all those who are missing their bikes on this dismal day...
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Mandy J Blair retweeted
eepurl.com/bIU4Sf Pre-Christmas Flower Friday gorgeousness delivered locally this Friday...
How to tell if you're really hungry... or just bored bit.ly/1MRJBsE #therunningbug
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Mandy J Blair retweeted
What would you attempt to do if you knew you could not fail? #dreambig #FullFillYourself
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How do you make running a habit? Like this bit.ly/1M8y0l6 #therunningbug
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Mandy J Blair retweeted
The weekend is here! Where will you be swimming? #LoveSwimming
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Mandy J Blair retweeted
Wake up. Be awesome. Sweat hard #HappySaturday
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Mandy J Blair retweeted
Aim to reduce sedentary behaviour by making activity the cultural norm for children. Develop future coaches to make this happen #CoachingCPD
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"Outstanding PE should be an entitlement for ALL children"... afPE Chair @mikecn055 #nsportpeconference
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How do you make running a habit? bit.ly/1M8y0l6 #therunningbug
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Mandy J Blair retweeted
Obesity crusaders ignore the reason Brits are getting fatter cityam.com/224147/calorie-co… via @CityAM
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Mandy J Blair retweeted
Kids' #Cholesterol Levels Improve By Cutting Just 1 Sugary Drink Serving. ow.ly/RZsqd
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