@FitSpotTraining

Stay at home mom Wife Owner FitSpot Training by Lori Bowman Personal Trainer Fitness Instructor Nutrition & Wellness Pre & Post Natal Kickboxing

 Tottenham, Ontario
facebook.com/FitSpotTraining
Joined November 2010
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FitSpot Training retweeted
Why Knot Marine@whyknotmarine16 May 2020
Why Knot Marine’s 6ft fender lines are perfect for #socialdistancing this long weekend! Enjoy your May 2-4! #whyknot #whyknotmarine @ Tottenham, Ontario instagram.com/p/CAQ-ns4nwPt/…
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My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble. – Bill Rodgers »
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The miracle isn’t that I finished. The miracle is that I had the courage to start. – John Bingham
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Success is the sum of small efforts, repeated day in and day out. – Robert Collier
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But I also realize that winning doesn't always mean getting first place; it means getting the best out of yourself. – Meb Keflezighi »
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In an era when man can no longer dash out of his cave and slay a mammoth, he simply slips on his Lycra and goes for a run. – Phil Hewitt
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You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to... fb.me/wiArvYbJ
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You train best where you are the happiest. – Frank Shorter
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Quote of the Day "I breathe in strength and breathe out weakness," is my mantra during marathons–it calms me down... fb.me/4AW9VHOMZ
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