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Flashfit

@flashfitapp

Our goal is to spontaneously bring people together and improve the health and happiness of those who use our app.

 Austin, TX
flash.fit
Joined January 2017
  • Tweets877
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  • Followers114
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Photo by Flashfit (@flashfitapp)Photo by Flashfit (@flashfitapp)Photo by Flashfit (@flashfitapp)Photo by Flashfit (@flashfitapp)
Make #Flashfit a part of your #fitness plan. Download at the @AppStore or @GooglePlay
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According to @Forbes 2028 is our year! #genx ow.ly/W0lb30nJr88
Can #genx women get in on the #bodypositivity movement? #flashfit ow.ly/DeAo30nJr5p
What does your water bottle say about you? #flashfit #jointhemovement ow.ly/gaBg30nJr4r
Shorter gym times, busier lives - how #millennials consume fitness in 2019. #flashfit #jointhemovement ow.ly/AJPm30nJr2x
Millennials are finding new ways to practice health and wellness — even if it costs them more

Millennials are finding new ways to practice health and wellness — even if it costs them more

Millennials are changing up health and wellness trends. Yoga, essential oils and a more digitized way of working out better suits this generation.

the-standard.org
Not all #fitspo influencers are for real! #flashfit #honestmovement ow.ly/hbud30nJr1c
Is @F45Training the new #crossfit or #soulcycle? ow.ly/MjOy30nJr0F
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How do you prevent "tech neck" at work? #flashfit #jointhemovement ow.ly/jsPP30nJr05
Top fitness tech of 2019. @latimes #flashfit ow.ly/A5bh30nJqZF
Fitness tips for #millennials. ow.ly/gIF730nJr1V #flashfit #jointhemovement
Studies show that children who are more active exhibit better focus, faster cognitive processing, and more successful memory retention than kids who spend the day sitting still. Keeping the body active promotes mental clarity. #flashfit ow.ly/bQyp30nJqXO
Learning in Motion: Bring Movement Back to the Classroom (Opinion)

Learning in Motion: Bring Movement Back to the Classroom (Opinion)

Physical activity is an important aspect of children’s development, writes Marwa Abdelbary. Teachers should incorporate movement in the classroom to strengthen their students’ cognitive skills and...

edweek.org
Why kids need to move in school. @CNN #flashfit #jointhemovement ow.ly/WymG30nJqXr
Evidence builds that taking brief activity breaks during the day helps children learn and be more attentive in class, and a growing number of programs designed to promote movement are being adopted in schools. @nytimes #flashfit ow.ly/aemj30nJqWH
Regularly-scheduled movement breaks throughout the day and movement used within and between lessons results in better-behaved, more engaged students who can more easily focus on and retain what they are supposed to be learning. #flashfit ow.ly/NdIu30nJqVO
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Move your body, grow your brain. @edutopia #flashfit #jointhemovement ow.ly/CSBl30nJqZ2
Survey: Flexibility, wellness key to employee retention. Forty-one percent of respondents in a recent survey say they’d take a 10 percent pay cut for a company that cared more about employee wellness. #flashfit ow.ly/iPyL30nJqUq
Washington state's employee fitness program is paying off. To better attract and keep employees, some governments are taking a holistic approach -- literally. Officials are turning to technology that promotes well-being. #flashfit ow.ly/agpR30nJqSY
Securing CFO buy-in for employee wellness programs For HR managers, convincing CFOs of the value of a wellness program starts with understanding their priorities. #flashfit ow.ly/ydRM30nJqSy
Employee wellness programs and compliance: What to know right now. #flashfit ow.ly/tNP630nJqQG
Three Schools in Missouri will be gifted fitness center from National Foundation for Governors’ Fitness Councils #flashfit ow.ly/WPPI30nJqV6
Fitness studios are incorporating rowing into every kind of workout imaginable. But can it actually be fun? #flashfit ow.ly/C1Z330nJqNE
Image from Flashfit (@flashfitapp)
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