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Our goal is to spontaneously bring people together and improve the health and happiness of those who use our app.

Austin, TX
Joined January 2017
Photo by Flashfit (@flashfitapp)Photo by Flashfit (@flashfitapp)Photo by Flashfit (@flashfitapp)Photo by Flashfit (@flashfitapp)
Make #Flashfit a part of your #fitness plan. Download at the @AppStore or @GooglePlay
Studies show that children who are more active exhibit better focus, faster cognitive processing, and more successful memory retention than kids who spend the day sitting still. Keeping the body active promotes mental clarity. #flashfit ow.ly/bQyp30nJqXO
Evidence builds that taking brief activity breaks during the day helps children learn and be more attentive in class, and a growing number of programs designed to promote movement are being adopted in schools. @nytimes #flashfit ow.ly/aemj30nJqWH
Regularly-scheduled movement breaks throughout the day and movement used within and between lessons results in better-behaved, more engaged students who can more easily focus on and retain what they are supposed to be learning. #flashfit ow.ly/NdIu30nJqVO
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Survey: Flexibility, wellness key to employee retention. Forty-one percent of respondents in a recent survey say they’d take a 10 percent pay cut for a company that cared more about employee wellness. #flashfit ow.ly/iPyL30nJqUq
Washington state's employee fitness program is paying off. To better attract and keep employees, some governments are taking a holistic approach -- literally. Officials are turning to technology that promotes well-being. #flashfit ow.ly/agpR30nJqSY
Securing CFO buy-in for employee wellness programs For HR managers, convincing CFOs of the value of a wellness program starts with understanding their priorities. #flashfit ow.ly/ydRM30nJqSy
Employee wellness programs and compliance: What to know right now. #flashfit ow.ly/tNP630nJqQG
Three Schools in Missouri will be gifted fitness center from National Foundation for Governors’ Fitness Councils #flashfit ow.ly/WPPI30nJqV6
Fitness studios are incorporating rowing into every kind of workout imaginable. But can it actually be fun? #flashfit ow.ly/C1Z330nJqNE