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Life. Recovery. Performance. The FocalFlip Podcast

Independence, KY
Joined February 2024
Photo by FocalFlip (@FocalFlip)Photo by FocalFlip (@FocalFlip)Photo by FocalFlip (@FocalFlip)Photo by FocalFlip (@FocalFlip)Photo by FocalFlip (@FocalFlip)Photo by FocalFlip (@FocalFlip)Photo by FocalFlip (@FocalFlip)Photo by FocalFlip (@FocalFlip)Photo by FocalFlip (@FocalFlip)Photo by FocalFlip (@FocalFlip)
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No longer 11 points away. Congratulations to @garyn_jackson for his 1,000th point. The young man is a phenomenal example to all athletes. Thankful to have been able to coach him these last few years.
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Varsity Final Score
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FINAL SCORING Conner: Louden 31, L. Warner 16, Bushman 14, Huff 9, Abousaleh 4, T. Warner 1 Ryle: Lorms 22, DeGroff 15, Davis 14, Coppola 12, Zmurk 4, Smith 3
FINAL (OT) | HS BOYS 🏀 Conner 75, Ryle 70 WOW! Chase Huff sinks two free throws to seal the deal. An absolute thriller.
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Coaches former winners and media members: Please consider forward @ejwalker_ @LloydBasketball when voting for Mr. Basketball! An amazing student-athlete, high character and put a small program on his back for last 4 years. @NextUpRecruits @PrepHoopsKY @EvanDennison1 @kyhighs
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Sam & I got to hang with Donnie & DMac at another battle b/w some of our coaches in the 33rd. @KBCBulldogs1 @CoachBrowning12 @rccola1037 great, physical district game w/ no technicals...very proud 😆 There's parity in the 9th folks... ...and district games are doozies
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A little Saturday afternoon basketball on Holy Cross Radio today. Holy Cross (10-5) will play at Newport (10-7) at 2:30 pm. Terry Niehaus and Ted Arlinghaus will be there with all the live coverage starting at 2:15 pm. @20Ricj @hcindiansbball @EvanDennison1 @FOX19Joe @JWeberSports @SEHsports @HCGirlsHoops @FocalFlip @tarlinghaus vcloud.blueframetech.com/hol…
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Okay I'm back. Life has been a movie lately...BUT startin' to get as many games in as possible! Time to catch up... From first game to most recent... @SKPioneer_MBB @ConnerHoops @RyleRaiderbball @LloydBasketball @cooperjagsbb @WVBoysHoops @Newport_BBall 🧵A THREAD...
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Got to see @20Ricj and @hcindiansbball for the first time, as well as Tyler Jones now HC'ing at Grant Co. ... and snuck in a quick one to support @BrentSowder and @CoachBrowning12
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Being back in Independence, I get to catch the Neers pretty often. I've watched both them and @coachwalk22's team a few times now 💪 they run great stuff .... and I've been waiting to see @Jake_Thelen on the sidelines at his Alma mater for @CovCathHoops...did that and certainly didn't disappoint! Him and @coachsully11 coached their asses off last night and players did the same...really felt the passion from these 2 programs High school hoops in Northern Kentucky never disappoints and it's only shaping up to be a fun February....
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Holy Cross (10-4) boys will travel to Erlanger tonight to take on Lloyd (11-6) at 7:30 pm. Holy Cross Radio will there to bring you all the live action starting at 7:15 pm. @20Ricj @hcindiansbball @HCGirlsHoops @FOX19Joe @JWeberSports @SEHsports @FocalFlip @NKYSports vcloud.blueframetech.com/hol…
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Today's Gratefuls 1) People-watching 2) Laughter 3) Those w no filter
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There's a fountain of grace coming your way today. Mentally prepare yourself for that spiritual experience. If you do that...you can enjoy grace...be it comfortable or not. 👊 -Mike
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Lloyd 63, Summit Country Day 57 FINAL SCORE 🏀Griffin Elite Classic 📍Thomas More University
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2025 Griffin Elite Classic
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Today's Gratefuls 1. Firefighters 2. Police 3. Free Speech
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FocalFlip retweeted
The Foxhole Test: Who do you trust to stand by your side when the pressure is on? Build a team that passes the ultimate test. 1. Trust 2. Loyalty 3. Grit True teammates show up when it matters most.
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Walking in 11" of snow today taught me to NOT skip leg day
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