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"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." – John Quincy Adams
GymIntegrity2015 retweeted
The most powerful force in the universe is compounded attention.
Anyone can focus on meaningful actions every now and then, but hammering away on what matters day after day is what delivers exceptional results.
What you focus on becomes your life.
GymIntegrity2015 retweeted
Nick Saban 🔊🔊🔊
“Mediocre people don’t like high-achievers — & high-achievers don’t like mediocre people.”
“My goal for spring practice — get the right guys on the bus. Get them in the right seats & get the wrong guys off the bus.”
📽 @TheCrimsonWhite
GymIntegrity2015 retweeted
Attention Parents
Young Athletes should not specialize before age 12
Young Athletes should not take part in organized sports activities for more hours per week than their age
Young athletes should take a minimum of two days off per week from organized training and competition – at Pearland, TX
GymIntegrity2015 retweeted
You don't need the best facilities to be the best in the world.
Conseslus Kipruto is some athlete. Having been crocked with a stress fracture all summer, comes back to win his third consecutive global title. This is the homemade pool he built in his back yard so he could aqua jog using that blow-up ring
📸Via his agent @one4onesports
GymIntegrity2015 retweeted
Tony Bennett has extended his contract to seven years, declined a raise and made a gift to career development for current and former players. ow.ly/CbLS30pxFTy
GymIntegrity2015 retweeted
"Two decades ago, children were roaming neighborhoods, playing unsupervised.They were able to resolve disputes, plan their time & manage their games. They had a lot of autonomy. Nowadays kids are in child care from morning until they fall into bed." npr.org/sections/ed/2018/06/…
GymIntegrity2015 retweeted
Did you have a teacher who helped inspire your creativity? ted.com/talks/ken_robinson_s…
GymIntegrity2015 retweeted
"You make mistakes.
Mistakes don't make you."
―Maxwell Maltz #TheChampionsComeback
GymIntegrity2015 retweeted
"Henry Ford’s primary motivation for cutting weekly hours from 48 to 40 was to reduce the number of errors his employees were making." theatlantic.com/business/arc…
GymIntegrity2015 retweeted
One of the best predictors of academic success in young children: Curiosity. It's as important as self-control, and especially valuable for lower-income kids. Classrooms should spark curiosity rather than demand compliance. sciencedaily.com/releases/20…
GymIntegrity2015 retweeted
Good stuff from from “The Champion’s Mind".
"The Monk and the Mirror"...
xitter.gq/TaylorKolste/status/99…
(@goldmedalmind)
GymIntegrity2015 retweeted
“Conversation enriches the understanding, but solitude is the school of genius.” — Edward Gibbon
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I know I am biased— but there is not a more serene part of our city.
As I stand out here @OKCNM tonight, I’m in awe of how our city moves forward but still never forgets!
GymIntegrity2015 retweeted
Peak Performance by @BStulberg gives away the only secret there is: showing up.
GymIntegrity2015 retweeted
“Children have a much better chance of growing up if their parents have done so first.” - Susan Peters
GymIntegrity2015 retweeted
In France, giving leftover food to charity is no longer just an act of good will. It's a requirement under a 2016 law that bans grocery stores from throwing away edible food. npr.org/sections/thesalt/201…
























