Everyone at Granite State Pain Associates wishes you a Safe & Happy 4th! Our offices will be closed tomorrow (7/4) for the Holiday.

Top Tips For Eating Well On Summer Vacation: ow.ly/pF6D30kH7Vr

Learn about simple exercises that can help ease pain and join inflammation to help those with arthritis: ow.ly/Dbam30kzfFE #osteoarthritis #stretch #easepain #diet #painrelief #kneepain

9 Strategies for Coping With Fibromyalgia Pain: ow.ly/S7El30ktME9 #chronicpain #manageyourpain #stretch #exercise #massage #sleep #acupuncture

Dehydration can exacerbate #pain so whatever you’re up to, remember to drink lots of water throughout the day! #summer #hydrate #helpyourpain

Is your Sleep Position Causing you Pain? Learn healthier spine and back tips: ow.ly/vNyJ30ki18M #pain #spine #sleep #support #tipsforsleep

How a Healthy Diet can help Manage Pain #pain #inflammation #balanceddiet #healthy ow.ly/sR5e30kfTpS

Wishing everyone a wonderful Memorial Day Weekend- We will be closed Monday May 28th in observance of #MemorialDay. We will resume normal business hours Tuesday May 29th.

Back pain: How to sit at your computer at work to relieve strain and tension: ow.ly/mZdL30k9kRz #backpain #protectyourback #posture #exercises

May is Mental Health Awareness; Did you know mental health is key to effectively managing pain?!?!? Check out this article- ow.ly/UidW30jUHg0 #mentalhealth #effectivepainmanagement #improvement #educate #manage #outcomes

RT @USAgov : New Medicare cards are coming! Learn what’s new and when to expect yours: go.cms.gov/2rkHyFT

Dark chocolate consumption reduces stress and inflammation!?!?! ow.ly/wtUm30jNlYL #healthbenefits #darkchocolate #health #reducestress #reduceinflammation

Did you know posture can affect your health in some seriously surprising ways?!?! Learn more: ow.ly/9pSf30jFDjM #pain #headaches #selfesteem #fatigue #digestion #stress #arthritis

I Cured 10 Years Of Crippling Neck And Back Pain By Visiting A Professional Stretcher ow.ly/lOdH30jx54J #stretching #chronicpain #newapproach #relief

For the safety of patients & staff GSPA will have the following schedule changes due to the incoming winter storm. Tuesday March 13th: ALL offices- CLOSED We will reopen for normal business hours on Wednesday.

To ensure the safety of Patients & Staff during the snow storm, GSPA will have the Following Closures & Delayed Openings Thursday March 8th: Concord: Open at 1PM Somersworth: Closed Merrimack: Open at 1PM Plymouth: Open Normal Hours Wolfeboro: Closed

RT @MyFibroTeam : A #fibromyalgia diagnosis is like suddenly falling off a cliff. Abruptly, the life we had before diagnosis vanishes. How did you adapt to your 'new normal' after your #Fibro diagnosis? Share with compassionate people who understand: goo.gl/FLhUzq

RT @EndometriosisUK : Recognise any of these symptoms as your own? It could be endometriosis. #Endometriosis is a condition that effects 1.5 million in the UK alone, & if you are experiencing these symptoms, you should book an appointment to visit your GP. #EndometriosisAwareness

7 Best Stretches for Arthritis Pain ow.ly/2nWp30iFtGf #Arthritis #ArthritisPain #Stretches #ChronicPain #PainManagement

RT @APainPrincess : 8 Helpful Reminders For Doctor's Visits | #PainManagement Appointments buff.ly/2qyNAnv via @UnbrokenSmile #chronicpain #spoonie