@Gbemisoke

Speaker. Psychotherapist. Coach. A sweet girl, dedicated to chopping life, challenging the status quo & finding practical ways to live out my faith.

gbemisoke.com
Joined August 2009
  • Tweets115K
  • Following779
  • Followers40.4K
8.9KMedia
Tired of being controlled by your emotions? Of losing valuable relationships & opportunities because when you lose your cool, you say or things you later regret? You're not alone. I created #PassengerToPilot, a 7 step Emotional Regulation system for you. PilotMyEmotions.com
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Today's episode of "My Life as a Mom of Teens" "I wish you just beat me" was NOT something I expected to ever hear. I shared my tested and trusted award winning essay prompt for free in the IG caption if you'd like to copy it. xoxo to Alexis for giving me permission to share 😘
gbemisoke@GbemisokeAug 12
Today's episode of "My Life as a Mom of Teens" David Ademidara. My philosopher, comedian, lookalike and Joybringer🥰🥰 My youngest child starting high school today has me in my feelings. What a joy to Mommy such a delightful young man. Thank you Jesus.
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If hitting children is your preference, you've got your reasons, which I have zero interest debating. If you're choosing non-violence & want practical tools, I started Break the Cycle with Coach G with you in mind Ep3 drops next. Follow along & tell a friend. Let's do it together
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Episode 1 explores why we do what we do. Short answer? Pattern repetition xitter.cf/Gbemisoke/status/20996…
gbemisoke@GbemisokeSep 14
New Series Alert📢 𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 1: Why we hit our children (even when we promised we wouldn't) When we default to violence, we’re often just using the only tool our own parents had. But we can’t teach our children self-control by losing ours
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Episode 2 offers you an alternative. Short answer: choosing actions based on desired results, not just inherited patterns and impulse.
gbemisoke@GbemisokeOct 22
𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 2: Outcome-Focused Choices Using the tools handed down to us wouldn't be a problem if we liked the outcome. If we want confident, emotionally regulated children, our choices must lead to that reality. I offer a mindset shift
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𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 2: Outcome-Focused Choices Using the tools handed down to us wouldn't be a problem if we liked the outcome. If we want confident, emotionally regulated children, our choices must lead to that reality. I offer a mindset shift
gbemisoke@GbemisokeSep 14
New Series Alert📢 𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 1: Why we hit our children (even when we promised we wouldn't) When we default to violence, we’re often just using the only tool our own parents had. But we can’t teach our children self-control by losing ours
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It's been 5 years since my sister passed. To honor her memory, her daughters have created The Happy Project to fund the education of underserved children. Please consider supporting IG: @/thehappyproject.ng the-happy-project.araogunniy…
🤖 Made with AI
gbemisoke@Gbemisoke27 Aug 2025
My sister's daughters, together. Babara graduating uni today, Anjola starting. She really really wanted this before she passed and God did it for us. Mo mọ lóore oooo. Oluwa Ẹ ṣe. Please say THANK YOU to God on my behalf.
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New Series Alert📢 𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G Episode 1: Why we hit our children (even when we promised we wouldn't) When we default to violence, we’re often just using the only tool our own parents had. But we can’t teach our children self-control by losing ours
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"intimacy is about safety. It’s about feeling truly seen, understood and cared for" 🥰🥰🥰🥰🥰🥰
Liz.🐞
@elizabxtthhAug 20
On my birthday this year, while we were still lying in bed, my partner pulled out a list of everything I’d accomplished since my last birthday and read every single thing to me. I don’t think I’ll ever recover from how loved that made me feel.
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Yes. oh so cancer can be cured but my own person died? the testimony lets me know getting better was an option, we just didn't get it. Hurts so much and don't tell me sorry or offer an explanation like that's supposed to make me feel better. It doesn't. They're dead.
Dearest B 🦋
@BlehisBackAug 19
Does it hurt to see people testify over what you’re praying for?
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Personal exceptionalism?
Beauty🥰🤑👸@lady_ann01Aug 17
When I started dating my ex I heard stories how he abused his ex, I couldn’t believe it bc he never for once hit me even as a joke. This abusers really pick their victims, he knew not to try it with me!
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not a new topic. Hopefully we can become more aware of being prone to it and maybe opt out of it so we don't suffer the consequences?
gbemisoke@Gbemisoke21 Dec 2021
Personal Exceptionalism. That's what this thing she's doing, (that many of us also do) is called. She's already getting piled on, so I'm choosing to focus on pointing out how it impacts those we think we're more "special" than.
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I enjoyed reading the real life stories. Good example for how complex human behavior can be, and how we may not know the lived experiences that inform other people's choices. "Why don't they just..." they have reasons fam human behavior is soooooo fascinating to me
mystic falls💜🎀⚕️
@Nelson_BeverlAug 10
One of my favorite acts of kindness from Nigerians is when they put that extra tap outside their compound to supply free water to neighbors who can’t afford personal boreholes.
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Circular Causality: my therapist take on Keeping Up With The Okoyes (and why family therapy is important).
gbemisoke@GbemisokeAug 7
I've never wished my therapist was a naija babe so bad until today. shebi me too I would've brougt this gist up in my session the way my own clients did, so we could've dissected the matter clinically and found a way to relate it to my life
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Today's episode of "My Life as a Mom of Teens" David Ademidara. My philosopher, comedian, lookalike and Joybringer🥰🥰 My youngest child starting high school today has me in my feelings. What a joy to Mommy such a delightful young man. Thank you Jesus.
gbemisoke@GbemisokeJul 18
Today's episode of "My Life as a Mom of Teens" (several weeks later because that's how long I needed to work through my feelings enough to share) He came home with 2 bouquets & I was like oh wow you're really committed to making me happy wow 🥰🥹 little did I know...
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dance like David danced kẹ? When I can dance like OluwaShakira?? My mentor 🙌🏽🙌🏽
Duke of omoluabi@aturamu008Aug 10
🤣🤣🤣🤣🤣🤣🤣🤣🤣 who composed this song 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣heaven is so far from that person
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I just opened this wretched app ffs
Bella Hadidn’t
@SkinwithLolamiAug 9
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My favorite part of Keeping Up With The Okoyes: He said if respect is assigned by chronological age, Lola is at the top of the totem pole. And that's on nwanem Peter, nwanem Paul!
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when he hugged her 🥰🥹
𝐂𝐇𝐈𝐎𝐌𝐀
@dahtgirl_ajexAug 5
His mum showed up at his university with a goat 🐐 to celebrate his sign-out 😂🥹❤️
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🥰🥰🥰
SKB
@seyikanbaiAug 7
The boy whose mum brought a goat to his sign-out says she traveled over 2 hours from their village to his school in Owerri with the goat just to surprise him. Mothers are truly special. 🥹❤️
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Perhaps they themselves are not autonomous adults and their parents run their lives, so that's baseline? It's interesting TO ME that it's a pattern they'd be looking to replicate tho. So interesting
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As in your adult child will let you know who they chose and you'll say absolutely not! Then your child will say okay mommy. lol must be nice to be so powerful a parent wawu
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