Double International Union player. International Coach. Dr of Chiropractic. Old Man athlete. Ngati Maru. Host of “Straight Up” podcast on Spotify and Apple
Auckland, New Zealand
Joined January 2011
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Such a big gambler am I 😂 I spent $30 to win this lol. #MelbourneCup yah gotta love it ❤️
Next ‘challenge’ locked in. #HYROX doubles with my podcast partner. 60+ age group 😎
Add life to your years not necessarily years to your life #TikTok vt.tiktok.com/ZSb53oybT/
Ever wonder what would've happened if your plan A had actually worked?
I used to. Not anymore.
Because plan B built a life plan A never could have.
When does banter stop being banter?
If it’s being used to excuse racism or disrespect, is it still just a joke? Where would you draw the line?
open.spotify.com/episode/0vq…
Choose your hard. The time to make changes to your lifestyle is now. It’s never too late. You’ve got this 🤛 #TikTok vt.tiktok.com/ZSbL8hJbx/
Official photos are in. So happy 😬 The effort was all worth it 🔥 instagram.com/p/DdVfM0Ukmxl/…
My routine from the South Pacific Natural Bodybuilding Champs. I won 2 Gold Medals and qualified for Natural Olympia in Vegas! At 59 I’m pretty bloody happy ❤️ #TikTok vt.tiktok.com/ZSqCneh62/
In April I decided on another challenge where I’d really test myself and be comfortable being uncomfortable. I just went for it and decided to give it my best. In 3 days I step on stage in my first #bodybuilding comp at 59 years young
Unbelievable. @skysportnz cut to ads instead of showing Jai Arrow running out for his 100th @NRL game in what should have been a hugely emotional moment. Shame on you guys 🤬
Friendly banter time in clinic these last few weeks with the ABs v Boks rivalry. Today I’m wearing my actual playing jersey from 1993.
The rivalry and passion is real.
@AllBlacks v @Springboks 😎
