Voted Best Gym in Ireland 🏆 Voted Best Gym in Dublin x 3🥇🥇🥇 Locations: - Rte Studios - Castleknock - Mulhuddart - Ratoath
Mulhuddart village, Dublin 15
Joined August 2011
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Ger Conroy Fitness retweeted
🚨 MAJOR HEALTH FINDING:
Scientists just discovered that 30 MINUTES in a sauna can trigger a surge of immune cells into your bloodstream.
Just ONE sauna session was found to temporarily increase white blood cells, including those that help your body fight infections.
Turns out, sweating might be doing more for your health than you think.
Source: University of Eastern Finland, 2026.
Ger Conroy Fitness retweeted
🚨✨ OFFICIAL: Ballon d’Or announce Cristiano Ronaldo 2008 has been voted as the BEST BALLON D’OR OF ALL TIME. 🌕
Ger Conroy Fitness retweeted
Some of these goals are insane man, wow xitter.gq/emz__82/status/2114860…
Ger Conroy Fitness retweeted
A mate sent on this fantastic video of Troy Parrott’s first goal on Thursday. Hopefully it finds its way to the father and son who got to celebrate the moment together.
Ger Conroy Fitness retweeted
You know the drill. I have 2 free tickets to giveaway for this Thursdays WCQ at @AVIVAStadium featuring @IrelandFootball and @selecaoportugal. Cristiano Ronaldo’s last game on Irish soil won’t be one to miss. Like, retweet and follow to be in with a chance of winning! Keith.
Ger Conroy Fitness retweeted
🥇🇮🇪 A golden moment for Ireland's 4x400m mixed relay team after last night's heroics as they received their medals at the ceremony in Rome this afternoon #EuropeanAthleticsChampionships
Ireland 4x400m mixed relay medal ceremony
Ger Conroy Fitness retweeted
“Exercise is the most transformative thing that you can do for your brain today."
Ger Conroy Fitness retweeted
I know its an absolute long shot, but has anyone seen this toy on sale anywhere? My son has #autism and is absolutely obsessed by it. It spins, lights up and plays music. Of course, it’s stopped working and he’s pretty upset. His mother bought it for him on a beach in Majorca…
Ger Conroy Fitness retweeted
Here they are!
Your @FIFAWWC squad announcement is here ☘️
Ger Conroy Fitness retweeted
April 26th, 2003, twenty years ago today, we lost David Lynch (Lynchy) after a hit and run incident in Blanchardstown village.
On Mondays Crimecall we saw them reconstruct that awful night & speak to those closest to David.
youtu.be/mwy3HaZ6g_I
David Lynch
1980 - 2003
Ger Conroy Fitness retweeted
David Lynch will be covered on tonights CrimeCall.
This relates to the hit and run in Blanchardstown village on Easter Sunday night 2003.
Please share.
📺 Crimecall | Tonight 9.35 PM @RTEOne @RTEplayer
#Crimecall | @gardainfo
Ger Conroy Fitness retweeted
Prize Donors
@FAIreland , @Cknock_Hotel , @Lemon&Duke, @RockJamsummercamp, @GerConroyFit, @blanchcentre , @AwesomeWallsIrl , @LeddyUniforms, @ritualsirl , @marksandspencer , @AlchemistBay , @ODEONCinemas, @Westwood, Aquazone @ @NACaquazone ,Castleknock School of Music, @BootsUK
Ger Conroy Fitness retweeted
It’s going back to 🛏 after the 5am shift that you always end up worse for🙈 now to get up and push myself for a bit of 🥊 @GerConroyFit #Goals #Help
