AlcheME is an Early-Intervention wellbeing app & service that uses the body’s physiology to objectively assesses your emotional & physical regulation.
London, UK
Joined February 2020
- Tweets273
- Following378
- Followers373
- Likes277
AlcheME retweeted
Our Level 4 UG #psychology students loved hearing from @Lex_Unchained about his biofeedback company @Psychogen_X, linking heart rate variability data to psych wellbeing, allowing individuals or therapists to assess and monitor stress
@UEL_News @UELAlumni @JohnJDTurner
AlcheME retweeted
Heart Rate Variability can be a valuable tool to therapists to assess client emotional regulation and wellbeing. Touched on the value and my own journey using HRV to assess my own emotional regulation during a tough time. #TherapistsConnect
Todays podcast with @Lex_Unchained . Lex discusses heart rate variability, mental health and racism as well as his entrepreneurial venture @Psychogen_X aimed at providing therapists with a useful measurement tool
AlcheME retweeted
”Too inner city” How a (racist) phrase can affect your mental health…..
Catch @Lex_Unchained discussing how he channeled a bad experience into creative endeavour and the importance of HRV
youtu.be/X3RtAopl344 via @YouTube
AlcheME retweeted
“Neuroscientist Camilla Nord, in an essay for Pysche earlier this year, wrote about how interoception feeds back into our minds:
antoniamalchik.medium.com/wh…
#neuroscience #neurofeedback #neuromodulation #mindbodyconnection #mindbody #biofeedback
AlcheME retweeted
I'm listening to The Locked up Living Podcast | ”Too inner city” How a (racist) phrase can affect your mental health and ways to cope. Alexander Oviawe on his creative approach to stress and attrition. on Podbean, check it out! podbean.com/ei/pb-s69d4-1255…
AlcheME retweeted
Todays podcast with @Lex_Unchained . Lex discusses heart rate variability, mental health and racism as well as his entrepreneurial venture @Psychogen_X aimed at providing therapists with a useful measurement tool
I'm listening to The Locked up Living Podcast | ”Too inner city” How a (racist) phrase can affect your mental health and ways to cope. Alexander Oviawe on his creative approach to stress and attrition. on Podbean, check it out! podbean.com/ei/pb-s69d4-1255…
AlcheME retweeted
Looking forward to@posting our conversation with @Lex_Unchained on a Wednesday. Lex talks to us about Heart rate variability and why this is so significant for therapists. Lex’s own story is one of resilience and making lemonade when life deals him lemons
Birthday today so what did I do? Spent most of the day tweaking, testing & final changes to @Psychogen_X platform for therapists to assess client emotional well-being & intervene before a crisis occurs. Early Bird discount for all therapists that sign up.
AlcheME retweeted
Can We Evaluate Neurofeedback’s real-life impact? by @Psychogen_X link.medium.com/0Q7ABqo8Qqb
AlcheME retweeted
JOB OPPORTUNITY: We are looking for 2 assistant psychologists to join us developing new VR therapies for people with psychosis. Closing 20th June .my.corehr.com/pls/uoxrecruit…
AlcheME retweeted
Can We Evaluate #Neurofeedback’s real-life impact? buff.ly/3MMkkkN by @Psychogen_X
Resting #HRV, ie the readings of ANS during or soon after a rested state (think morning upon waking up), provides greater insight into one’s general “baseline” regulation & coping capacity.
AlcheME retweeted
How to use Heart Rate Variability for #Psychotherapy buff.ly/3wzPbKp via @Psychogen_X
#HRV can be used to evaluate one’s mental #stress, coping capacity and emotional regulation.
AlcheME retweeted
Hi guys! I've created a series of notebooks specifically designed for fellow trainee psychologists to help with staying organised whilst at uni and on placement. They all have custom interiors and a variety of cover designs that I hope you'll love! 💚✨
🧵Details in thread below:
AlcheME retweeted
Dear counselling organisations,
This is your daily reminder to pay your therapists!
#TherapistsConnect #counsellorstogetheruk #therapy #mentalhealth #psychotherapy #counselling #fairpay
ALT “Between 2015 and 2020 I worked 25+ hours a week as a volunteer supporting people with mental health problems. However, it was unstructured and largely unsupervised.” Taken from survey: Evaluating the Financial Landscape of the Counselling & Psychotherapy Sector, Dr Elizabeth Cotton. (1265 respondents) Commissioned by Counsellors Together UK (CTUK) 2021
AlcheME retweeted
Useful tools… stress is rampant and tools are so important for ourselves and our clients. 💙 Thanks, @DrInnaKhazan
As we wind down this incredible year, here's a resource for you and your clients. Free mindful meditations to download from Dr. Inna Khazan. These accompany her book "Biofeedback and Mindfulness in Everyday Life." Stay safe and well.
#mindfulness
zcu.io/Bf2p
AlcheME retweeted
AAPB invites you to "thrive together" at the newly rescheduled 52nd Annual Scientific Meeting, March 23-26, 2022 at the Omni Mandalay Hotel at Las Colinas, Irving, TX. #biofeedback #neurofeedback #psychophysiology
More Details at AAPB.org
AlcheME retweeted
Do you reach for your phone when you're sad or lonely? Does distracting yourself make your emotions better or worse? It's a mixed bag.
w/ emotional intelligence researcher @caro_maccann & psychotherapist @HilaryJHendel
My latest @DiscoverMag
tinyurl.com/yc72ve6w