Metro Fitness Club

Sunrise yoga in Clinton square

So thankful for this coverage Brandon.

Norm Poltenson is our newest eddition to the Metro East Member Spotlight! Norm is still going strong with a personal training regimen and self-discipline to continue a regular workout routine into his 80's! #metromotivation #getmetrofit #memberspotlight lnkd.in/evf98T3

Will and Debi are getting into the #holiday spirit at Metro Fitness East! #happyholidays #metrofitnesseast #groupfitness #getmetrofit lnkd.in/eNQSwfU

Love it when our members rep metro on vacation! Bethany Holbrook #getmetrofit #community #local #syracuse lnkd.in/egFZpEr

Today we spent our morning at SUNY Oswego talking to a kinesiology class and had a personal training round table discussion about careers in the health and wellness industry. Thank you professor @StephenPapay for allowing my team and I an opportunity to t…lnkd.in/edbGGcr

I have so many people to thank for donating really awesome, valuable items and services to our Metro Gala raffle. Congrats Mary Kay Maroney for winning this hand bag from the Paul Karaz store! I feel like we had so many items almost everyone who attended…lnkd.in/ewcNWhu

Always look forward to my annual Metro Gala, never know what local celebrities will show up! Thanks to all who made celebrating my 24th year in business special last night. Joe Convertino, Jr John Sereno William Price Rick Shirtz #getmetrofit #corporatewe…lnkd.in/ez3PFvd

Thank you Syracuse Fitness Store for donating this awesome spin bike for our personal training raffle at this Friday’s Metro Gala. If you are looking for home gym equipment, shop local at Syracuse Fitness. I’m sure some of you remember Wayne and Meltzers…lnkd.in/eUgehRh

What’s most important in business? For me as I approach the end of my 24th year owning Metro Fitness, I think about all the memories in my business I’ve shared raising these three amazing, beautiful young ladies. 24 years ago, my oldest was 3 and my wife…lnkd.in/e-GbRKB

What’s most important in business? For me as I approach the end of my 24th year owning Metro Fitness, I think about all the memories in my business I’ve shared raising these three amazing, beautiful young ladies. 24 years ago, my oldest was 3 and my wife…lnkd.in/euaSGVr

Results of the Metro Downtown CorpFit Fitness Challenge. Congrats on the awesome effort here💪🏻 Aida Byrne @KathyBennett15 Kenneth Moynihan Griffin Klein Robert Duhoski III Matt Cordell Eric Brown, CERTIFIED FINANCIAL PLANNER™ @Chris4Cuse Clifford Tsan…lnkd.in/dbcgEkk

Congrats team NY Life for winning our East Club CorpFit Challenge! And congrats to team Nascentia Health for an awesome effort and a very close runner up finish 💪🏻 Kudos to our Metro East team trainers Katherine O'Sullivan and Karly Frigon #corporat…lnkd.in/dxABhim

Congrats to our 2019 Fall CorpFit Challenge winner BS&K! #getmetrofit #corpfit @KathyBennett15 lnkd.in/eR8JnGJ

Great night watching three amazing local companies competing in our Fall CorpFit Challenge. Congrats to Nascentia Health, Custom Logo and HR1 💪🏻 #corporatefitness #corporatehealth #getmetrofit #corpfit lnkd.in/d5aiYB3

Kudos to team NY Life-our first Corpfit team to finish our Fall challenge at Metro East today. Zoom in on this challenge board, very impressive finish and most importantly, NY Life showed the true spirit of TEAM outside the cubicle of office life 💪🏻 wel…lnkd.in/edtjj7P

Puppies and Pilates to benefit clear path for veterans today at Metro East. Kudos to Terri Todd from Precision Pilates and thank you to her son Ryan from clear path. #healthclubs #getmetrofit #pilates #personaltrainers #puppylove lnkd.in/egGxfMP

Do you ski? Try this exercise to get your lower body ready. Andrew Cappadonia #getmetrofit #personaltrainers lnkd.in/esG38b6

Congrats to Karly Frigon, another one of my rock star personal trainers who recently acquired her NASM Fitness Nutrition Specialist Certification! I’m very proud of the standard of education our trainers have. Metro trainers must hold a 4 year degree in e…lnkd.in/eMvw_HA

We are pleased to announce a season long partnership with the Syracuse Stallons🏋🏽‍♂️ Stop into the metro downtown or Fayetteville locations and get signed up today! You may see a couple Stallions on your visit 🐎 #healthclubs #personaltrainers #fitne…lnkd.in/eGJRqst