Rhona McAdam (@GoLocalNut) header
Rhona McAdam (@GoLocalNut) profile picture

Holistic nutritionist, food writer, lover of good clean yum.

Victoria BC
Joined January 2015
Had a great time talking #superfoods @SeedySatVic yesterday. Big leafy thanks to organizers & volunteers!
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Last weekend's #YYJ #wildfoodwalk fascinating w/great snacks. Thanks @gathervictoria! ow.ly/U4oGZ
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Protein, vitamin A & pure deliciousness: cold #cucumber+#almond #soup ow.ly/QSQUw #recipes
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Look what's growing in #yyj right now! Winter bounty from Gorge Tillicum Urban Farmers mtg yesterday.