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Strength & Conditioning at Groves High School (Coach: @coachjpwilson)

Beverly Hills, MI
Joined March 2022
Photo by GrovesStrength (@GrovesStrength)Photo by GrovesStrength (@GrovesStrength)Photo by GrovesStrength (@GrovesStrength)Photo by GrovesStrength (@GrovesStrength)Photo by GrovesStrength (@GrovesStrength)
First annual Groves powerlifting camp this week has been awesome! We have 15 lifters in grades 7-12, alumni, and guest speakers. The energy and attention to detail have been great! Tomorrow we wrap up with a “mock meet” experience. The future is STRONG! 💪🏼
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Football offseason has concluded with testing. Looking for some great work this fall! 🏈💪🏼
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Picture night for the guys & we’re just 21 days away from kickoff! ⏰ #onelove @GrovesAthletics
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GrovesStrength retweeted
Groves grad Anthony Pittman (Detroit Lions LB) had 6 tackles in the HOF game. @GrovesAthletics @FootballGroves @Lions @WSUWarriorFB
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Homegrown talent. A four ⭐️ offensive lineman and one of Michigan’s top recruits, Avery Gach is staying home to play for the Maize & Blue. We’re excited to announce that @AveryGach is an Official Champions Circle Student-Athlete〽️
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Cast your vote for Hometown Life's Football Player of the Week usatodaynetworkservice.com/t….
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The squat is NOT bad for your knees! The deadlift is NOT bad for your back! The bench is NOT bad for your shoulders! HOW you perform those lifts can be! …but when properly executed & loaded they can be very safe & excellent for developing strength & capacity for all!
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Spring sports start next week. Off-season athletes will have opportunities to train M-Th 3:05-4:15. 💪🏻🏋🏼‍♂️
End of WINTER phase testing for 🏈. Impressive gains! 💪🏻
Use the QR code to access training plans, testing forms, and more!