
Strength & Conditioning at Groves High School (Coach: @coachjpwilson)
Beverly Hills, MI
Joined March 2022
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First annual Groves powerlifting camp this week has been awesome! We have 15 lifters in grades 7-12, alumni, and guest speakers. The energy and attention to detail have been great! Tomorrow we wrap up with a “mock meet” experience. The future is STRONG! 💪🏼
GrovesStrength retweeted
Picture night for the guys & we’re just 21 days away from kickoff! ⏰
#onelove
@GrovesAthletics
GrovesStrength retweeted
Groves grad Anthony Pittman (Detroit Lions LB) had 6 tackles in the HOF game.
@GrovesAthletics @FootballGroves @Lions @WSUWarriorFB
GrovesStrength retweeted
Homegrown talent. A four ⭐️ offensive lineman and one of Michigan’s top recruits, Avery Gach is staying home to play for the Maize & Blue.
We’re excited to announce that @AveryGach is an Official Champions Circle Student-Athlete〽️
GrovesStrength retweeted
Cast your vote for Hometown Life's Football Player of the Week usatodaynetworkservice.com/t….
GrovesStrength retweeted
The squat is NOT bad for your knees!
The deadlift is NOT bad for your back!
The bench is NOT bad for your shoulders!
HOW you perform those lifts can be!
…but when properly executed & loaded they can be very safe & excellent for developing strength & capacity for all!
Spring sports start next week. Off-season athletes will have opportunities to train M-Th 3:05-4:15. 💪🏻🏋🏼♂️














