Dr. Henry Chung (@HChung2) header
Dr. Henry Chung (@HChung2) profile picture

Dr. Henry Chung

@HChung2

Lecturer in Sport and Exercise Science at the University of Essex (SRES).

 ipswich
Joined January 2012
  • Tweets44
  • Following62
  • Followers95
Dr. Henry Chung retweeted
OOIR (@ObserveIR) profile picture
OOIR@ObserveIR14 Oct 2024
Trending in #Psychology: ooir.org/index.php?field=Psy… 1) Nature & nurture in fussy eating (@TheJCPP) 2) Changes in Body Mass & Endurance Training 3) Maternal coffee consumption during pregnancy 4) Brain endurance training improves older adults’ cognitive & physical performance
Image from OOIR (@ObserveIR)
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Dr. Henry Chung retweeted
Dr Anna Sturrock (@otolithgirl) profile picture
Dr Anna Sturrock@otolithgirl27 Jun 2025
Loved discussing connections between salmon & humans, evolutionarily, culturally & physiologically, for a podcast for the Salmon Run on the River Exe on Sept 20. Amazing interviews w/ @HChung2 @PSchoenmakers12 Jen Hoyal Cuthill @Peterbetts64 and Lucy Smith tidelines.uk/salmon-run/
Image from Dr Anna Sturrock (@otolithgirl)
Image from Dr Anna Sturrock (@otolithgirl)
Image from Dr Anna Sturrock (@otolithgirl)
Image from Dr Anna Sturrock (@otolithgirl)
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Dr. Henry Chung retweeted
Andrea Smith (@AndreaD_Smith) profile picture
Andrea Smith@AndreaD_Smith14 Oct 2024
Replying to @ObserveIR @TheJCPP @NHDmagazine @ali_fildes @ClareHLlewellyn @HChung2 @DiazGarciaJesus @KeillerDon @chrismcmanus1 @dag123
@GeminiResearch is making waves 🌊
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Trying to lose weight? Here’s why your genetics could be just as important as your exercise regime theconversation.com/trying-t… via @ConversationUK
Trying to lose weight? Here’s why your genetics could be just as important as your exercise regime

Trying to lose weight? Here’s why your genetics could be just as important as your exercise regime

We identified 14 genes that were linked with weight loss from exercise.

theconversation.com
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Want to build muscle? Why carbs could be just as important as protein theconversation.com/want-to-… via @ConversationUK
Want to build muscle? Why carbs could be just as important as protein

Want to build muscle? Why carbs could be just as important as protein

Nutrition plays a very important role in the muscle building process.

theconversation.com
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This has been summed up nicely by Tim Loh from the Bloomberg news. @SRES_UoE @Uni_of_Essex @AngliaRuskin @DefenceHQ @NorthumbriaUni bloomberg.com/news/newslette… via @business
Why Some People Are Born to Run

Why Some People Are Born to Run

Hey, it's Tim in Munich, where I've been wondering, as a veteran marathoner, why some people improve so fast at running while others train like crazy and barely get better. But first...

bloomberg.com
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How your genes may determine whether you can be an endurance athlete theconversation.com/how-your… via @ConversationUK
How your genes may determine whether you can be an endurance athlete

How your genes may determine whether you can be an endurance athlete

A growing body of evidence shows there are links between our genetics and fitness.

theconversation.com
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Check out our new study #PLOSONE: Responsiveness to endurance training can be partly explained by the number of favorable single nucleotide polymorphisms an individual possesses @shaunchapman12 @Patrick_M_Swain @dag123 @drjustinroberts dx.plos.org/10.1371/journal.…
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Dr. Henry Chung retweeted
Nelson Cortes (@ncortes) profile picture
Nelson Cortes@ncortes31 May 2023
Congratulations to @HChung2 for his award 🥇 🎉 💪🏼
Image from Nelson Cortes (@ncortes)
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We are looking for a Lecturer in Sports Therapy and to join us at the University of Essex. This is for a grade 8 and 9 post for an option in ASE and ASER. vacancies.essex.ac.uk/tlive_…
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The centuries-old tea Matcha has had a popularity boom in recent years, but what does the evidence actually say about its health benefits? Dr @HChung2 of @SRES_UoE and Dr Justin Roberts of @AngliaRuskin explore how matcha measures up. okt.to/1NAT6q @ConversationUK
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Dr. Henry Chung retweeted
Sport-Rehab-Ex UOE (@SRES_UoE) profile picture
Sport-Rehab-Ex UOE@SRES_UoE5 Apr 2023
Check out this research carried out by one of our Lecturers @HChung2 theconversation.com/matcha-t… Great work, Henry! 🍵

Matcha tea: what the current evidence says about its health benefits

Matcha may potentially provide more nutritional benefit than a regular cup of green tea.

theconversation.com
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Dr. Henry Chung retweeted
Sport-Rehab-Ex UOE (@SRES_UoE) profile picture
Sport-Rehab-Ex UOE@SRES_UoE18 Jan 2023
Great work by our lecturer Dr Henry Chung getting this article on Creatine supplementation published! Well done, Henry 😊 #creatine #creatinesupplement #universityofessex #essexuni #sres #sport #Rehabilitation #exercise #science Click Here 👉 theconversation.com/creatine…
Creatine supplements: what the research says about how they can help you get in shape

Creatine supplements: what the research says about how they can help you get in shape

Creatine is one of the most popular nutritional supplements on the market.

theconversation.com
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First article of the year. If you are interested in creatine this might be worth a read. More than meets the eye with this supplement 👀 @SRES_UoE theconversation.com/creatine…
Creatine supplements: what the research says about how they can help you get in shape

Creatine supplements: what the research says about how they can help you get in shape

Creatine is one of the most popular nutritional supplements on the market.

theconversation.com
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Small piece dr Justin Roberts and myself wrote for the conversation theconversation.com/why-food…
Why food labels showing the exercise needed to burn off calories won’t work for everyone

Why food labels showing the exercise needed to burn off calories won’t work for everyone

While these kinds of food labels may be easier to understand, they run the risk of being too generalised.

theconversation.com
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Dr. Henry Chung retweeted
Ash Willmott (@AshWillmott) profile picture
Ash Willmott@AshWillmott17 Feb 2022
First of 3 articles to support those preparing for the Marathon des Sables (or similar events) with Ultra Coach Elisabet Barnes Running in the Heat – Thermoregulation, Heat Stress & Heat Acclimation 🏃 🔥 @UoB_EEL @drjustinroberts @ARU_Sport @SESRG_ARU ultra.coach/2022/02/16/runni…
Running in the Heat: Thermoregulation & Heat Acclimation — UltraCoach

Running in the Heat: Thermoregulation & Heat Acclimation — UltraCoach

Understand how your body responds to running in the heat — and how to adapt it for desert racing. Essential reading for MDS and hot-weather ultra preparation.

ultra.coach
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Light camera action! #MSc #Uni #film #sharingiscaring #sportscience @ Anglia Ruskin University instagram.com/p/BEdXix4p99I/
So I took some time out of my busy schedule for some celebrations yesterday and now my uncle is… instagram.com/p/25x04wp93E/
Derrick Rose game winning shot!!! #LightingItUp #FireAway #three #Chicago #Bulls #1 #Playoffs #NBA… instagram.com/p/2chstnp9xj/
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Men's BUCS Captain - @HChung2
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