Coach OB
Joined March 2016
- Tweets1.9K
- Following258
- Followers519
- Likes2.3K
HHS Girls Track & Volleyball retweeted
As an athlete, you need to accept your role on the team. Whether your role is to be the leading scorer or the glue guy, you must be willing and eager to do it for the sake of the team.
HHS Girls Track & Volleyball retweeted
The weight room is the most influential room in a school.
It’s not a place to hang out — it’s a classroom.
A place where habits are built, standards are set, and character is developed.
HHS Girls Track & Volleyball retweeted
Why Coaching Is Harder Than People Think (A Holiday Reminder)…
Because coaching isn’t just about plays, drills, or game nights.
It’s about people.
It’s about walking into practice every day and managing emotions you didn’t create but are responsible for.
Your own.
Your players.
Your assistants.
Parents.
Administrators.
Fans.
It’s about teaching kids who are all at different stages.
Different maturity levels.
Different confidence levels.
Different home situations.
And somehow holding them to the same standards while still meeting them where they are.
It’s about decisions that look simple from the stands but feel heavy from the sideline.
Who plays.
When.
Why.
How you communicate it.
And how that decision might land on a 16-year-old who ties their identity to minutes.
It’s about losing sleep over kids who won’t buy in.
Over conversations you need to have.
Over mistakes you replay in your head long after everyone else moved on.
It’s about being judged by people who see the outcome, not the process.
The scoreboard, not the hours.
The result, not the relationships.
And yet, you show up again.
You plan. You teach. You model. You care.
As the season slows and the holidays arrive, this is the reminder:
What you do matters.
Even when it goes unseen.
Even when it feels heavy.
Even when it’s hard.
Coaching is about influence. And influence lasts longer than any season.
That’s why coaching is harder than people think. And also why it matters so much.
As the year winds down, I hope you find a little rest, a little perspective, and a lot of pride in the work you’re doing.
🎄Happy Holidays, Coach.
HHS Girls Track & Volleyball retweeted
Congrats to Hawk runners Hayleigh Churchill and Lyla Wright on qualifying for the Class 4 State cross country meet. Great job ladies. Go Hawks!!!
HHS Girls Track & Volleyball retweeted
All athletes make mistakes, but what separates great athletes from average athletes is the ability to learn from mistakes and stay resilient.
HHS Girls Track & Volleyball retweeted
Hey athletes…
I promise you can lift even if you:
“Have a game tomorrow.”
“Have a big tournament coming up.”
“Just played today.”
“Just played yesterday.”
“Just had practice.”
Stop thinking strength training is automatically some taboo “make you sore,” event
HHS Girls Track & Volleyball retweeted
🇺🇸Noah Lyles is BACK! 😤 #MonacoDL
19.88 in his first 200m race in 11 months to beat Olympic champ 🇧🇼Letsile Tebogo.
ALT Noah Lyles is BACK! 😤 #MonacoDL 19.88 in his first 200m race in 11 months to beat Olympic champ 🇧🇼Letsile Tebogo.
HHS Girls Track & Volleyball retweeted
What do you do with a chance? (Or last throw of HS career?)
You take it! You PR. You break the school record. You jump from 9th to….first! You become a State Champion!
Congrats Rylie on a story book ending in the javelin! 🐯
HHS Girls Track & Volleyball retweeted
In pressure situations, view your nervousness as excitement. Instead of being nervous about what could go wrong, be excited about what could go right. This helps you channel your adrenaline in a positive direction.
HHS Girls Track & Volleyball retweeted
The ladies wrap up the regular season with a solid 2-0 team win on senior night. Very proud of the way we’ve finished the season. Time to get ready for our first district match on Monday!
Goals: Gilbreth, Lauterwasser
Assists: Zimmerly (2)
Shutout: Molly & the D
HHS Girls Track & Volleyball retweeted
2 more ind Nat Champions in NY @NJCAA DIII Meet. Congrats to Nora Henry- Shot Put and Cassidy Herget-Javelin. Team scores after day 2 have the Lady Cards in 2nd with the MAC men tied for 4th. Pics/with awards tomorrow. #CompeteCards
@MAC_Cards
@MineralAreaCC
@MattKing_Sports
HHS Girls Track & Volleyball retweeted
Lightning delay @MillikinU for the @MACRunningCards but not before National qualifying marks in the High Jump for Kenleigh Lange and Long and Triple Jump for Cassidy Herget. Way to go ladies!
@MAC_Cards @MattKing_Sports
@MineralAreaCC
HHS Girls Track & Volleyball retweeted
Congratulations to Hawks Softball Alum Cassidy Herget for qualifying for Nationals in the High Jump, Long Jump, Triple Jump and Javelin. Good Luck in New York!! Go Earn Your Spot on that Podium!!💪💪
@HHS_Athletics
@HHSTRACK2016
Lightning delay @MillikinU for the @MACRunningCards but not before National qualifying marks in the High Jump for Kenleigh Lange and Long and Triple Jump for Cassidy Herget. Way to go ladies!
@MAC_Cards @MattKing_Sports
@MineralAreaCC
HHS Girls Track & Volleyball retweeted
Student-athletes who skip class, hide in the weight room, disrespect teachers, and make excuses are bad teammates. How you do one thing, is how you’ll do everything. You can’t flip the switch. Being a winner is about being consistently good.
~ via @CoachMongero
