Quest Diagnostics confirmed on Oct 22 that an unauthorized party accessed patient records in its Quanum Lab Services Manager portal, and said the investigation is still early. breachnews.com/breaches/ques…
Inspiration is for amateurs. Action is what changes your life.
"Without action nothing changes." From Recovery Thinking by Dan Callahan.
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Source: The Joe Rogan Experience #2561 (LL Cool J)
"No matter how many people were on that beach, there would be enough sun for everyone." 5 ways to trade scarcity for gratitude today: happyrecovery.com/enough-sun… #Recovery #Gratitude (AI-assisted; image AI-made)
953 stores hit by a loader that shows scanners a clean page. One fully patched store was reinfected an hour after a clean scan. Patching doesn't evict an attacker. @BreachNewsHQ breachnews.com/cyber-attacks…
Tailworm: a researcher claims Tailscale SSH forwarding lets already trusted users get root. Patch targeted for today. Disable forwarding if you don't need it. @BreachNewsHQ breachnews.com/research/tail…
ASD cut a criminal off from about 180,000 Amadey-infected machines. That doesn't remove the malware or un-steal credentials. Rotate and kill sessions. @BreachNewsHQ breachnews.com/cyber-attacks…
Unverified leak claim, but donor, activist, and press contact lists are exactly what doxxing and phishing crews want. Nonprofits are data custodians too. @BreachNewsHQ breachnews.com/breaches/tipp…
There's enough sun for everyone. Gratitude trades scarcity for abundance: thank God early, cheer someone's win, give a little away. What will you be thankful for today?
Read the full post: happyrecovery.com/enough-sun…
#recovery #gratitude #sobriety
Feelings aren't facts! Name it, check if you're hungry, angry, lonely, or tired, and compare what you feel with what you know. What feeling keeps trying to boss you around?
Read the full post: happyrecovery.com/feelings-a…
#recovery #sobriety #mindfulness
Everybody feels bad sometimes. There is no virtue in giving up.
"Be tough. Want to quit but you can't, get tired, but do not give in, believe when everyone else doubts!" From Freedom Recovery by Dan Callahan.
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Source: The Joe Rogan Experience #2561 (LL Cool J)
Most of us start strong, then quietly drift. Recovery asks us to walk all the way: pray in the gaps, stay for the middle, and choose growth over safety. Where have you stopped halfway?
Read the full post: happyrecovery.com/walk-all-t…
#recovery #sobriety #faith
All you have is now. Not choosing is still a choice, and a rough moment doesn't have to become a rough day. What's one choice you'll make on purpose today?
Read the full post: happyrecovery.com/now-is-min…
#recovery #sobriety #mindfulness
Being the center of the universe is exhausting. Stepping out of the middle isn't a demotion, it's a relief. Who can you turn the spotlight on today?
Read the full post: happyrecovery.com/one-among-…
#recovery #sobriety #gratitude





