Brad Schipke | Overcoming PTSD (@HealForGood) header
Brad Schipke | Overcoming PTSD (@HealForGood) profile picture

I recovered from PTSD — Now I help others do the same 💥 Follow for daily recovery tips 💥 Ready to heal? Join my PTSD recovery program below 👇

Connecticut
Joined February 2023
Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)
Inspiring stories of REAL people who've healed from PTSD 👇 Struggling with trauma/PTSD and want results like this? Try my recovery program FREE for 7 days (+ get a free box set of recovery workbooks if you decide to stay): skool.com/brokentounbreakabl…
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PTSD Recovery Skool | Free Trial Start healing today 👇 Link in bio "What job is PTSD most common in?"
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My client Rebecca spent 12 years trying to feel safe. She moved apartments. Changed jobs. Ended relationships. Tried different friends, cities, therapists. She was convinced that if she could just find the right external circumstances, she would finally feel secure internally.
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She excelled at work because she wasn't constantly in fight-or-flight. So if you've been chasing external safety – through relationships, achievements, possessions, places – and still feel that persistent sense of danger lurking...
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Maybe it's time to stop running and start looking inward. Because true safety isn't something you find. It's something you create within yourself. And once you have it, nothing and no one can take it away. — BRAD
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FREE QUIZ: Do you put everyone else first? Find out why in 2 minutes: quiz.overcomingptsd.com/go/p… Always saying yes is often your FAWN response....keeping everyone happy to stay safe. Find out which one is yours. Free quiz at the top ↑
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Emotional and verbal abuse can cause Complex PTSD.
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A sign you're healing from PTSD: twenty minutes of silence and you feel good.
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PTSD can take your laugh for years. It can come back too.... the real one, the one people turn around to see.
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Plot twist: You'll grieve the years you spent unsafe once you know what safe feels like.
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Nobody talks about how CPTSD pulls you toward people who are bad for you.
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When you can't escape the person hurting you because you need the paycheck, the stress has nowhere to go. That trapped feeling is a big part of why workplace trauma cuts so deep. How long before your body started reacting to just walking in?
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Chronic inflammation throughout the body is a sign of past trauma.
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PTSD Recovery Skool | Free Trial Start healing today 👇 Link in bio "Can you overcome PTSD on your own?"
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In my own trauma healing, deepening my faith unlocked a peace nothing else did.
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