Ex Semi-pro footballer, UEFA B Licensed coach, Owner of Hercules Sports, Ex Manager - Family man with 3 kids. Always busy
Aylesbury
Joined August 2011
- Tweets383
- Following77
- Followers330
- Likes312
Cliff Hercules retweeted
Did you know that Vitamin D plays a crucial role in how your body generates energy? Here’s the connection:
1️⃣ Boosts ATP Production – More efficient mitochondria = more ATP = more energy for your muscles! 💪
2️⃣ Reduces Fatigue – Studies show that supplementing with Vitamin D can help fight those chronic tiredness blues. 🌞
3️⃣ Improves Muscle Performance – Particularly for older adults, Vitamin D can improve strength and even reduce the risk of falls.
If you’re feeling drained, it might be time to check your Vitamin D levels!
Cliff Hercules retweeted
3-2 Tring. Max Hercules again. I was fetching the ball from over the fence so just saw it go in
Cliff Hercules retweeted
MOM could have gone to 3 or 4 players today, but Frankie Hercules gets the nod for his non stop running, he caused the AVD defence endless issues with his movement & hold up play, capped off with a great goal 👏👏 well done Frankie ..
Cliff Hercules retweeted
A superb lob from outside box. 25 yards out. Left keeper rooted to spot.
As described by @samuelgiddings4
Cliff Hercules retweeted
Goooaaaallll Tringggg 🥁❤️🖤
@frankiehercules ⚽️
@ollybutts assist
Tring Athletic 1-0 Baldock Town
20 min gone
Come on @tringathletic 👊
❤️🖤❤️🖤❤️🖤❤️🖤❤️🖤
Hercules Sports are looking for a Part-time coaching assistant, 4-6 hours a week. ideal for a young person wanting to get into the sports industry. Email [email protected] for more info. Please like/share – at Aylesbury, England
Well done to all @AylesburyUtdFC that gave to a charity close to my heart
Ducks raise £2,255 for charity partner @CancerCareHF
Our thanks to all the fans that helped raise such a signficant amount for such an important cause this season 💚
aylesburyunitedfc.co.uk/news…
Cliff Hercules retweeted
HERCULES SPORTS - MAY /JUNE SOCCER CAMP
for 5-11yr Olds-Rec to Yr 6
10% Sibling Discounts
@ Bearbook School
Mon 30th May to Weds 1st June 10.00am to 3.00pm
Costs: £50 for 3 days or £18 per day
Please go Online to register & book at herculessports.co.uk/soccer-…
Please like & share
Hercules Sports Fun Feb Football Camp for 4-11 yr olds. The camp includes games, technical sessions matches. Tues 22 - Thurs 24th Feb
@ Broughton Inf Sch- 10am to 3pm
3 Days-£50 or £18 p d- link :- herculessports.co.uk/soccer-…
Christmas Holiday Sports Camp..for children aged 5 - 11 years old.
From Monday 20th to Wednesday 22nd..fun games and matches in a safe environment. Our coaches will ensure your child has a camp they will never forget.
Book online at herculessports.co.uk/holiday…
Please like and share !
Cliff Hercules retweeted
2 in a row⚽️
GOAL ⚽ @frankiehercules with a well placed header from a great @ki3ranturn3r cross gives Athletic the lead. TAFC 1-0 Baldock