Custom Designed Fitness | Results Driven | Private Suites | Athlete Development | Nutritional Awareness | Advanced Technology | We make every moment count.
Indianapolis, IN
Joined August 2011
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Good vibes only, Power Plates for sale! Sale ends April 30th- contact Devin for more details. [email protected] @ Hoffacker Health & Fitness — at Hoffacker Health & Fitness facebook.com/79293847055/pos…
Sometimes you push. Sometimes you pull. Your trainer should be someone who always helps you move...even when you don't want to. Devin has limited openings on Monday and Wednesday afternoons at 4:45 and 5:30 PM Visit... facebook.com/hofffitness/pos…
Lifted this blog from my Temple University roommate, Dr. Bruce Cohen. He lifted it for his monthly newsletter called "Excusercise." If you know WHY things happen, you know when to push through, and... qz.com/quartzy/1515463/how-t…
Yeah. It's cold out. While we don't recommend training outside in sub-zero conditions, here is an article from the other Big H on the benefits of cold weather training!
Studies also have shown that... health.harvard.edu/staying-h…
Tuesday Tip: It doesn’t have to be all rest at the desk.
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#hoffackerfitness #therapeutic #conditioning #deskstretch #deskercise #neckmobility #latstretch #triceps #chairdips #indyfitness #indytrainer facebook.com/hofffitness/vid…
Why do regular cardio exercise? Sure, it can help you get that six pack you asked for for Christmas, but a healthy heart can keep you from... usatoday.com/story/news/heal…
Too tired to train? You're not alone. Too exhausted to read the article? No judgment. Here are the highlights:
-About one in four people suffers from general fatigue not associated with a... well.blogs.nytimes.com/2008/…
Personal, Private, Prescriptive. That's how Personal Training is meant to be. See how Dr. Logan started, then begin your own Personal Training experience with us. Doctors refer to us, Executives prefer us. If... facebook.com/hofffitness/vid…
It's a stressful time of year. Get your mind right, and KEEP it right, by scheduling some time to move. Check out this article...
sciencedaily.com/releases/20…
Don't have time to... sciencedaily.com/releases/20…
Personal, Private, Prescriptive. That's how Personal Training is meant to be. See how Dr. Logan started, then begin your own Personal Training experience with us. facebook.com/hofffitness/vid…
Hoffacker Health and Fitness is proud to offer one-on-one yoga sessions in our private training suites! Don't feel confident doing your tree pose in front of 30 others? Get PRIVATE instruction from Claire Ranieri.... facebook.com/hofffitness/pos…
Finish the week strong and power into the weekend like... facebook.com/hofffitness/vid…
Phil showing off the extreme short game. Our own lefty, Aaron Monson, and Managing Partner Steve Cosgrove, are at the Open Championship cheering for the Americans! Carnoustie Golf Links facebook.com/hofffitness/vid…
Angie has a great story--and she's not done yet! Start your own story today! Visit our web page at hoffackerfitness.com and click "Free Session" to get started. facebook.com/hofffitness/vid…
Check out Angie's transformation. Then come in and start your own!
<p><a href="hoffackerfitness.com?wvideo=…"><img width="400" height="225" style="width: 400px; height: 225px;"... hoffackerfitness.com/?wvideo…
Hey! You're on your device anyway, why not cruise over to... google.com/maps/place/Hoffac…
Ice, then snow, = me clearing the parking lot for a few brave clients!
youtube.com/watch?v=hE5ohVhZ… fb.me/65GEqx2af
Funny training video yesterday, Legit one today. Power Plate Golf Training, only at Hoffacker Health and... fb.me/9YnBtMQlc