‘Beacon of joy’ | Ex @BBC I 🐎 @PaddockPreview I #FlatWhiteSeries ☕️ #2Tone 🏁 #WHUFC ⚒️ Instagram - HonestFrank

Joined February 2009
NEW: Sedgefield Racecourse has been fined £6,500 for breaches of racing rules including an unnamed injured jockey being taken to hospital in a horsebox as no ambulances were available
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‘BHA investigation has revealed that all has not been entirely well at Sedgefield Racecourse in terms of compliance with relevant Rules of Racing,’ says disciplinary panel Jockey, in pain, taken to hospital in horse box because ‘all the ambulance crews had left’
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Sedgefield had 3 previous breaches of racing rules from June 2022 and June 2025, disciplinary panel noted It said the course had ‘acknowledged errors and shortcomings’ The panel said action had been taken and ‘further inspection on 10th April revealed significant progress’
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Due to the admin being absolutely useless, the keenly-awaited result of #FlatWhiteBaconRoll will be posted later today … 10 days late 🤦‍♂️ If you haven’t had a go at the world’s favourite very specific coffee and roll guessing game, there’s still time 👇 ☕️
Flat white coffee and bacon roll at a train station cafe in the north of England Any offers on the cost? #FlatWhiteBaconRoll ☕️ 🥓
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WHAT ARE THE ODDS? This painting of #GrandNational winner Mr Frisk was on living room wall where @NichollsMat grew up in Nottingham He’s now joint licence holder with Mr Frisk trainer @kimbaileyracing and they’ve triumphed at #Cheltenham More: shorturl.at/smBQE
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“I’m in paradise with this view - I pinch myself. I am very lucky. I love it, absolutely love it” - @willy_twiston on being joint trainer @NigelandwillyTD READ MORE: shorturl.at/el234 @SportingLife
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Bit surreal now to think I was at Newcastle less than 11 months ago to watch Constitution Hill in a Grade One hurdle race Went off 6/4 favourite. Fell
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Constitution Hill 5th in Milan Stingray won
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Manchester United and Manchester City relegated in the same season? 😳
🤖 Made with AI
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Absolute scenes from the San Siro as @linusghiani99 wins on Crown Board for Newmarket trainer Jane Chapple-Hyam We need to get this Italian commentator @itvracing on a novice chase from Ffos Las 🎙️ Bellissimo!! 🐎 #FootballItalia 🇮🇹 vibes
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#RacingItalia 🇮🇹 🐎
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So good to read this from Mark Allen Clearly a long way to go for @pistol147 but recognising it’s wise to talk to others about mental health is half the battle Well done @jordyb147 @rachelcasey11 for being those supportive listeners 🙌 #Snooker #ItsOkToNotBeOk
Completely overwhelmed by all the messages I have received since my statement. As I continue my treatment and my recovery now know that I simply have to raise more awareness around mental health in the future Best part of 6 weeks before the UK Championships starts and all being well I’ll be in a better place by then but for now it’s just one day at a time Thanks again for all your support. It’s meant so so much to myself and my family
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I hear talk of #GangnamStyle trending again with Gen Z Time, perhaps, for a reboot of #JockeyStyle? 🎵 Hey, sexy horses … 🎵 🐎
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Can anyone name the jockeys? 👆 #JockeyStyle
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CONFIRMED Racing at Aintree on Sunday OFF due to dangerously high winds ❌
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Aintree says racing abandoned after wind speeds reached 44mph overnight + ‘further significant winds’ forecast into early afternoon ‘While we are disappointed, safety of participants, teams and visitors our number one priority’ Next scheduled meeting @AintreeRaces Sat 7 Nov
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Racing at Market Rasen is ON ✅ Average wind speed 14mph today and gusts have peaked at 37mph although officials @MarketRasenRace will monitor during the day Big day for #MarketRasen on ITV1 @itvracing
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If only the clocks went back to…. 2️⃣0️⃣1️⃣2️⃣ @ronnieo147 @J_Ennis @JuddmonteFarms @WestHam What sporting year would you choose? #TurnYourClocksBack ⏰
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