Food experts & dietitians on a mission to help families lead happy & healthful lives through cooking & eating food. Latest blog post!👇
Toronto
Joined June 2012
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Dara & Erin retweeted
Sugar is sugar.
Raw, refined, processed, organic: It’s all the same to your body.
Don’t @ me with ‘raw sugar has micronutrients!’ because nobody eats sugar for nutrients.
Also: the glycemic index of sugar isn’t super relevant if you’re not eating vast quantities of it by itself
Dara & Erin retweeted
Just eat the ice cream! If you enjoy it, then go right ahead. We all need to relax about our food choices. A wonderful interview with @How_To_Eat on Episode 13 Food Careers #Podcast. #recipes @AgMoreThanEver #foodie #cooking open.spotify.com/episode/2Hr…
Dara & Erin retweeted
Pumpkins, corn, soybeans, apples, and oats: check out the fall #recipes from dietitian Erin MacGregor from @How_To_Eat in our #FromFarmToFood cookbook:
Dara & Erin retweeted
Are we over thinking feeding our kids? Tips on how to relax about your children's diet from @How_To_Eat team. #CDNfoodfocus
ow.ly/dGl850B8B2V
Dara & Erin retweeted
Bananas going brown? These recipes from @marisamoore, @thegourmetRD, @BeingNutri, @sarahgoldrd, @eatsmartbd, @how_to_eat, @edwinatheRD, @karmanmeyer, @Desiliciousrd, @rustnutrition & @kissinthekitchn on my blog will make the most of them! bit.ly/3kFtSjT #bananas #baking
Dara & Erin retweeted
What's the difference between organic pesticides and conventional? Registered dietitian Erin MacGregor talks about the differences between the two and tackles some common misconceptions about them. #PesticideFacts @CropLifeCanada @How_To_Eat bit.ly/2ZS4fUK
Dara & Erin retweeted
Do you wonder if you should choose organic or conventionally-grown foods? Registered dietitian Erin MacGregor from @How_To_Eat breaks it down. The bottom line: both are safe! Feel confident about food at the grocery store and in the kitchen.
Dara & Erin retweeted
I love this mission of this dynamic, dietitian duo, "We believe all foods fit. We believe anyone can cook. We want to show you how." @How_To_Eat And they do it well, sharing their knowledge, learning experiences & family kitchen stories with passion & enthusiasm! @DietitiansCAN
"We want to champion innovation and technology, dispel misinformation, bust myths, and take the fear out of food. #FactsNotFear is one of our favourite hashtags!" #CdnFoodFocus contributors @How_To_Eat canadianfoodfocus.org/canadi…
Dara & Erin retweeted
Thank you @How_To_Eat for a clear explanation of one of my pet peeves of grocery shopping.
Dara & Erin retweeted
"We want to champion innovation and technology, dispel misinformation, bust myths, and take the fear out of food. #FactsNotFear is one of our favourite hashtags!" #CdnFoodFocus contributors @How_To_Eat canadianfoodfocus.org/canadi…
Dara & Erin retweeted
These Barley Bowls with Roasted Tofu and Broccoli from @how_to_eat are the perfect, nutrient-packed summer meal! howtoeat.ca/barley-bowls-wit…
Dara & Erin retweeted
Wonder if you should be choosing organic or conventionally-grown foods? Registered dietitian Erin MacGregor from @How_To_Eat breaks it down. The bottom line: both are safe so make your choices at the grocery store guilt-free! youtube.com/watch?v=l4aGKe2q… #factsnotfear @CropLifeCanada
Dara & Erin retweeted
Do you wonder if you should choose organic or conventionally-grown foods? Registered dietitian Erin MacGregor from @How_To_Eat breaks it down. The bottom line: both are safe! Feel confident about food at the grocery store and in the kitchen. youtube.com/watch?v=l4aGKe2q…
Dara & Erin retweeted
What's the difference between foods grown through organic and conventional farming methods? Registered dietitian Erin MacGregor talks about the differences between the two and tackles some common myths about each. @CropLifeCanada @How_To_Eat youtu.be/l4aGKe2qRGU
Dara & Erin retweeted
Another piece of utter crap by Mark Hyman. In a pandemic, no less:
1. Conventional dairy is not nutritionally superior to organic
2. Low-fat milk is fine if you prefer it
3. Mark Hyman is a privileged numbskull
4. Why is he still a licensed physician
Dara & Erin retweeted
"Why can we just eat and live in the bodies we live in. Why can’t we aim for healthy behaviours instead? Instead of focusing on weight, we should be focusing on behaviour changes instead.” - Registered Dietitian, Dara @How_To_Eat #InternationalNoDietDay
canolaeatwell.com/diet-cultu…
Dara & Erin retweeted
Meet Dara + Erin (@How_To_Eat), Food Experts & Home cooks from Ontario. They know how tough it is to create meals for the whole family, so they want to share what works for them. This is their #MyCanadianBeef story. canadabeef.ca/dara-erin/
Dara & Erin retweeted
Have you found yourself in the kitchen more often while physically distancing? @How_To_Eat are no exception. They've shared a great sheet pan Ginger Beef Meatball recipe that's easy to make. Check it out at after our Q+A with Dara and Erin here: canadabeef.ca/dara-erin/
Dara & Erin retweeted
Have you found yourself in the kitchen more often while physically distancing? @How_To_Eat are no exception. They've shared a great sheet pan Ginger Beef Meatball recipe that's easy to make. Check it out at after our Q+A with Dara and Erin here: canadabeef.ca/dara-erin/
Dara & Erin retweeted
Bought tofu and not sure what to do with it?
Try these Buffalo Tofu "Wings" by @how_to_eat. A favourite in our house!
#easymeals #simplemeals
howtoeat.ca/buffalo-tofu-win…