Runner for 59 years. Fitness, strength, and endurance coach for 43 years. Plant-based athlete helping others stay active for life.
Albuquerque, NM
Joined July 2009
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Coach Rich Dafter retweeted
🥇 European indoor high jump champion
🥇 European Team Championships winner
🥉 World high jump bronze medallist
🥉 World indoor high jump bronze medallist
Ready to put your support behind Yaroslava Mahuchikh? 🙌
#GoldenTracks 🗳️ bit.ly/GoldenTracks2025
Coach Rich Dafter retweeted
The USA’s Katie’s Schide wins the 2025 Trail World Championships Long Trail in 9:57:59! #WMTRC
Katie’s pre-race interview: i-rn.fr/25WMTRC-Katie
Coach Rich Dafter retweeted
Congratulations to @CocoGauff for an amazing championship at the French Open — the first American singles champion at @RolandGarros in a decade. You make us all proud.
Coach Rich Dafter retweeted
If Jamal hadn't leaned to place second by .02 1st place would've gone to Trey due to combined time!
.02 earned him $100k instead of $50k! 😳
That's how slim the margins are in Grand Slam Track!!
Coach Rich Dafter retweeted
🚨 BREAKOUT RACE 🚨
Josette Andrews runs an 18-second PR at the Rome Golden Gala. She goes 14:25.37 which is the THIRD fastest time in US History.
Shelby Houlihan finishes in 10th (14:45.29) and Karissa Schweizer finishes in 16th (14:56.38)
US Audiences can watch the #DiamondLeague LIVE on FloTrack.
#RomeDL coverage presented by @tracksmith and @FleetFeetSports
Coach Rich Dafter retweeted
Coach Rich Dafter retweeted
Very fierce 400m between Olympic Champion Quincy Hall 🇺🇸 and Zakithi Nene 🇿🇦
The final 100m was a movie!!🔥
Hall won in 44.22s to Nene's 44.23s. xitter.gq/_OwenM_/status/1931079…
Coach Rich Dafter retweeted
Once a champion. Always a champion.
Onwards and upwards, @iga_swiatek.
#DreamOn
Coach Rich Dafter retweeted
Last peak week & big weekend ahead before the 6 Days in the Dome taper!
This week has been hot, hot! 🔥 But I am feeling really great and happy with my effort.
17 DAYS!!
Coach Rich Dafter retweeted
NEW WORLD LEAD IN THE 100M! 🚨
US Audiences can watch the #DiamondLeague LIVE on FloTrack.
#RomeDL coverage presented by @tracksmith and @FleetFeetSports
Coach Rich Dafter retweeted
There is so much insanity & cruelness going on in the world.
The other day I was referred to as a man (again 🙄). When I lost my hair at age 2 due to #alopecia this was one of my biggest fears & now is a common occurrence for me. I will continue to speak up & proudly represent
Coach Rich Dafter retweeted
Tomorrow I set off for a supported FKT attempt on the Long Trail, excited to explore a beautiful area & spend time w/ great people. The trail runs the length of Vermont, 273 miles through the Green Mountains on technical trail w/ ~66K ft of elevation gain. live.enabledtracking.com/ltf…
Coach Rich Dafter retweeted
Incredible feat @runcandice - what an inspiration. Grit and consistency personified. Congrats on the record!
Coach Rich Dafter retweeted
💥💥 BREAKING NEWS from Australia’s Sri Chinmoy 48 Hour Festival.
🇺🇸 Camille Herron has set a new GOMU World Records in the 300km and 200 mile distances and just set a new American Track record, breaking Sue Ellen Trapp’s 1997 record of 234.57 miles / 377.982 km in 48 hours.
Coach Rich Dafter retweeted
There's been a lot of takes on #bm100, but this one still felt fresh & was a good read. Imagine... asking someone questions & discussing things w/ them instead of jumping to conclusions about their entire life & ideology from a single post or picture. 😱 nytimes.com/2023/03/18/sport…
