Strength & Conditioning Coach/Lecturer Co-Founder ROOTS Health & Performance Animal Flow Instructor Advanced Oxygen Advantage Instructor Consultant
Plymouth, England
Joined April 2019
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Literally can't wait to sink my teeth into #TheArtofResilience by @RossEdgley later after a quick LIVE Q&A with Alumni student @CraigBarwick @cityplym @HEcityplym. Sooo Excited for today!! ๐๐๐๐ช๐ช๐ช
Check out my recent chat with @thefitnesspsych where we discuss the relationship between breathing, movement, health and performance. #rootshealthandperformance
#breathwork #movement #strengthandconditioning #fitness
The Fitness Psych Podcast open.spotify.com/episode/1miโฆ โ at South West, England
Ian Davis retweeted
A pleasure to present my research on Functional Imagery Training at @ULisboa_ A big thank you to @IDStrengthCoach @HEcityplym and everyone involved in the #imagery research @PlymouthPsych
Ian Davis retweeted
Great presentations on sporting fatigue by the Strength and Conditioning students @IDStrengthCoach @PlymUni @HEcityplym #sport #StrengthTraining
Accidental application of deep heat to nether-regions!!!! ๐ณ
Kept @Matt_Sallis focusing on his World Record 12hr Burpee attempt.
See @ccpstrengthandconditioning on Instagram for full interview.
#spicy #burpee #burningeverywhere #feeltheburn โ at Plymouth, England
What a day for @cityplym Strengrh and Conditioning #alumni @Matt_Sallis. 6013 Burpees in 12 Hours! New #guinessworldrecord.
Massive congratulations, what an effort!
#feelinginspired โ at Plymouth, England
Over 2000 reps in already!
Check out FB and IG Live to see how @cityplym #Alumni @Matt_Sallis is progressing on his #GuinnessWorldRecord attempt.
You've got this Matt! ๐ช๐ช๐ช๐
#weareouralumni #weareourstudents โ at South West, England
What a great week in the Strength & Conditioning Suite @cityplym @HEcityplym. Yesterday we welcomed in the A Level PE group from our neighbours @DHSBoys @DHSBPE to show them how we use #technology to train, monitor and rehabilitate athletes in preparation for thier upcoming unit.
This was followed by our interview with @Matt_Sallis today talking about his preparation for the World Record attempt of 12 hour Burpees. @RhodesPsych and i quizzed Matt about the how's and why's.
Catch the full chat on Instagram @ccpstrengthandconditioning ๐
Great catch up with @Matt_Sallis today. See below. Good luck Matt ๐ช๐ช๐ช๐ช๐ช๐ช๐ช๐ช๐ช๐ช๐ช๐ช โ at Plymouth, England
Join the amazing @Matt_Sallis this Sunday as he attempts to smash the world record for most burpees in 12 hours! Listen to his interview and find out more here: instagram.com/tv/CWLKruOKcA-โฆ @IDStrengthCoach @cityplym
Instagram Live interview with ex-student Matt Sallis tomorrow morning at 11am GMT on how he has prepared for this World Record Attempt. Join us on Instagram @ccpstrengthandconditioning.
@cityplym @HEcityplym โ at Plymouth, England
One of my ex-strength and conditioning students, virtually dropped in from New Zealand today to teach my current students @cityplym @HEcityplym
Student becomes the teacher! #BOOM #internationalcollaboration #proudmoment #collaborativeteaching #strengthandconditioning #education โ at Plymouth, England
Ian Davis retweeted
Thanks to @IDStrengthCoach from @cityplym for a great talk to Y8 this morning around Sports related careers prior to their options choices later this term @DHSBPE @ShaunManleyPE @Danjjroberts @DHSBoys
Huge Congratulations to #PLYMOUTH's own @TomDaley1994 ๐
#flashback to 2009 when I interviewed Tom for PE Review magazine where he suggested he might peak in 2020!!! #younailedit @cityplym โ at Plymouth, England
