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IronFistAthletic SA

@IFAthleticSA

It's not about the Destination. It's about the Journey. The training. Determination. The Blood, Sweat and Blood that goes into becoming an Iron Fist Athlete.

Joined April 2013
  • Tweets24
  • Following18
  • Followers82
Wishing all the athletes in todays up-run the best! Its less about luck and more about the #BloodSweatBlood . #Comrades
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Hey @VA_Andy ! So you've taken a step into our world. Pleased to meet you! Bring on the #BloodSweatBlood
IronFistAthletic SA retweeted
Iron Fist SA (@IronFistSA) profile picture
Iron Fist SA@IronFistSA30 May 2013
"@VA_Andy: ordered my first bit of @IRNFSTATHLETIC gear from @IronFistSA super excited!!" Your world is now rocked! Follow @IFAthleticSA
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Flux Kettlebells CT (@FLUXCapeTown) profile picture
Flux Kettlebells CT@FLUXCapeTown29 May 2013
Getting very excited for this weekend! Everyone in Somerset West and Cape Town that is swinging a kettlebell... fb.me/1VBb6kZYf
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FAITH IN CHAOS (@chaosdotstore) profile picture
FAITH IN CHAOS@chaosdotstore29 May 2013
Wanna see what ya missed at Iron Fist's @TSOL pool party? Check out the WATER MOSH PIT! So excited for next year too! youtube.com/watch?v=gEl0uvGY…
TSOL - Code Blue @ LIVE PRB2013 "Pool Party"

TSOL - Code Blue @ LIVE PRB2013 "Pool Party"

TSOL - Code Blue 2013/05/27 Las Vegas @ Gold Spike Hotel&Casino ...

youtube.com
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Greg Minnaar (@GregMinnaar) profile picture
Greg Minnaar@GregMinnaar30 May 2013
Quick stop at @hotitalianpizza, thanks for the vino. Now off to watch Single Track High – at Emeryville, CA
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SA Rugby Legends (@SARugbyLegends) profile picture
SA Rugby Legends@SARugbyLegends30 May 2013
SARLA & Richmark delivering blankets to @LIV_Village @StefanT15
Image from SA Rugby Legends (@SARugbyLegends)
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Neal Unger shows its never to late for #bloodsweatblood @Fluxmotion fb.me/25EPEVeNy
IronFistAthletic SA retweeted
Iron Fist SA (@IronFistSA) profile picture
Iron Fist SA@IronFistSA30 May 2013
Here's a link to our latest blog post, with an epic video about an old skater. Check it out!... fb.me/25EPEVeNy
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IronFistAthletic SA retweeted
LIV Village (@LIV_Village) profile picture
LIV Village@LIV_Village30 May 2013
Always great to have @StefanT15 and Ian McIntosh from @SARugbyLegends at the Village. Kids love them!
Image from LIV Village (@LIV_Village)
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DustyRich (@DustyRich) profile picture
DustyRich@DustyRich30 May 2013
Happy birthday to @JemAtkins who turns 40 today
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IronFistAthletic SA retweeted
SuperSport Blitz (@SuperSportBlitz) profile picture
SuperSport Blitz
@SuperSportBlitz30 May 2013
Barcelona defender Eric Abidal will leave the club at the end of the season. #SSFootball
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Iron Fist SA@IronFistSA30 May 2013
Be seen out on the street in our awesome new winter range!! Grab yourself something here bit.ly/11Tj9Bo. Be the envy of your friends
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IronFistAthletic SA retweeted
SuperSport Blitz (@SuperSportBlitz) profile picture
SuperSport Blitz
@SuperSportBlitz30 May 2013
Andries Strauss will captain the Southern Kings' clash against the DHL Stormers after Luke Watson pulled out with flu. #SSRugby
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IronFistAthletic SA retweeted
FLUX MOTION (@Fluxmotion) profile picture
FLUX MOTION@Fluxmotion30 May 2013
Chip off the old block. #startearly #deadlift #kb @ Flux Motion instagram.com/p/Z8CnFHBB2H/ – at Umhlanga, South Africa
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IronFistAthletic SA retweeted
FLUX MOTION (@Fluxmotion) profile picture
FLUX MOTION@Fluxmotion23 May 2013
1st June the 3rd @Fluxmotion KB Pentathlon. Prizes by @IFAthleticSA @IRNFSTATHLETIC @MEGSkinBody.
Image from FLUX MOTION (@Fluxmotion)
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FLUX MOTION (@Fluxmotion) profile picture
FLUX MOTION@Fluxmotion21 May 2013
Sharks No 8 Tera Mtembu sporting the new #bloodsweatblood tee from @irnfstathletic ironfistathletic.… instagram.com/p/ZlJuSsBB9X/ – at Umhlanga, South Africa
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IronFistAthletic SA retweeted
Pete Garthwaite (@theRunMechanic) profile picture
Pete Garthwaite@theRunMechanic11 May 2013
Replying to @IFAthleticSA
Def another Aussie needed @Fluxmotion! “@IFAthleticSA: @QuadeCooper stoked you're heading here. We think #BloodSweatBlood at @fluxmotion
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Dré (@wolfmayor_) profile picture
Dré
@wolfmayor_13 May 2013
Just about start a new MMA game for PS3... Only thing its missing is @IFAthleticSA and @Nadz_Lee
Image from Dré (@wolfmayor_)
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"@LaticsOfficial: WIGAN ATHLETIC HAVE WON THE FA CUP!" Not done without #BloodSweatBlood, what an incredible result. GO LATICS!
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