Helping people activate their lives to better health and happiness! 😊 Recieve our free newsletter for exclusive info: https://xitter.cf/t.co/nkbe36Vs7e
Joined January 2019
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The single best predictor of wellbeing “is not what people are doing – but who they are with.” ow.ly/Ne1z50oeFrm #wellbeing #happy #friend #friends #social
People are not meant to be isolated. It is important that we spend time cultivating these relationships and putting forth effort to ensure they remain strong and meaningful. ow.ly/XNH150oeEXr #wellbeing #social #friend #happy
Peace is the beauty of life. It is sunshine. It is the smile of a child, the love of a mother, the joy of a father, the togetherness of a family. It is the advancement of man, the victory of a just cause, the triumph of truth.
- Menachem Begin
#peace #life #happiness
The end of the journey may not always be clear but don't stray from achieving your goals. Fear, anxiety, hard work and even fog should not be deterrents if you want it bad enough. Trek forward and realize your dreams. #dedication #passion #passion #sweat #achieve #achievement
The first step to being an equitable #parent is to help your child understand that they don’t need the same things as their siblings and therefore won’t receive the same things. livingactivated.com/2019/02/…
While we can easily tie #exercise with increased oxygen intake and more oxidative stress caused by free radicals, it is also true that moderate to intense exercise increases your body’s ability to generate #antioxidants to combat the #oxidativestress. ow.ly/afSy50niGZI
At its core, career wellbeing is loving what you do each day. You don’t necessarily have to be paid for what your doing. It could be a #job, #volunteering or raising #children. The key is that you awake every day and enjoy what you do. #career #wellbeing
ow.ly/RJLO50niu2s
You Know Soda Isn’t the Healthiest Choice, But Did You Know it:
☑️ Is very high in sugar
☑️ Significantly increases belly fat
☑️ Can lead to type 2 diabetes
☑️ Leads to childhood obesity
☑️ Eats away at tooth enamel
☑️ Can lead to heart disease
ow.ly/MnWb50niCMx
Whatever we are waiting for - peace of mind, contentment, grace, the inner awareness of simple abundance - it will surely come to us, but only when we are ready to receive it with an open and grateful heart.
- Sarah Ban Breathnach
Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.
- Wilma Rudolph
#hardwork #dedication #passion #sweatequity #achieve #motivation #inspiration #blessed
Are you part of a herd or a lone wolf?
Give us a reply and let us know.
#hardwork #hardworking #dedication #passion #goals #passion #passionate #sweat #sweatequity #achieveyourgoals #motivation #inspiration #beyourself #beyourbestself #beyourbestyou
So how much do you have to #exercise for it to become counterproductive to your #health? For all of you runners, marathoners, cross country skiers, powerlifters, and #fitness freaks, take a look at when more may be too much. ow.ly/rPz150mw22M
Let’s face it, no matter what you call it - soda, pop, cola - it’s awesome. However, like anything it should be consumed in moderation. Let’s take a look at the #health realities of #soda and alternative ways to boost #energy and reduce soda consumption. ow.ly/EyWU50mvT09
Is your life balanced? When feeling out of balance, try and isolate what it is that is tipping the scale....and eliminate it.
#parenting #parentingtips #parentinglife #motherhood #familytime #Happiness #inspiration #love #newbeginnings
At the center of your being you have the answer; you know who you are and you know what you want.
- Lao Tzu
We have somehow evolved into a #society so incensed on being outraged at others, that we are allowing it to replace personal #accountability and impact our own happiness. #American accountability is declining and #happiness is suffering. ow.ly/4hay50msXj7
