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Inside Performance

@IPnorthvan

The Lower Mainalnd's Top Indoor Baseball / Multi-Sport Performance, Healthcare + Training Centre

 North Vancouver
insideperformancebaseball.com
Joined June 2011
  • Tweets792
  • Following219
  • Followers887
192Media
Photo by Inside Performance (@IPnorthvan)Photo by Inside Performance (@IPnorthvan)Photo by Inside Performance (@IPnorthvan)Photo by Inside Performance (@IPnorthvan)Photo by Inside Performance (@IPnorthvan)Photo by Inside Performance (@IPnorthvan)Photo by Inside Performance (@IPnorthvan)Photo by Inside Performance (@IPnorthvan)Photo by Inside Performance (@IPnorthvan)Photo by Inside Performance (@IPnorthvan)
Inside Performance retweeted
North Shore Baseball (@northshoreball) profile picture
North Shore Baseball@northshoreballMay 6
@northshoreball @IPnorthvan
🤖 Made with AI
Image from North Shore Baseball (@northshoreball)
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Inside Performance retweeted
Shane Brinham (@ShaneBrinham) profile picture
Shane Brinham@ShaneBrinham28 Feb 2024
Thank you @IPnorthvan for hosting a great event!
Prep Baseball BC (@PrepBaseballBC) profile picturePrep Baseball BC
@PrepBaseballBC28 Feb 2024
‘25 LHP Shane Brinham 6’0 / 165lb @NorthShoreTwins Short arm action with compact acceleration. The south paw, UC 2025 has a complimentary 3 pitch mix that fills the zone. Explosive arm with big upside that continues on an uphill trend following his Future Games outings. FB 87-89 T92 (2400rpm) CB 77 (2700rpm+) CH 75 (1600rpm) @ShaneBrinham || @IPnorthvan
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Tate Martin (@TateMartin_) profile picture
Tate Martin@TateMartin_22 Mar 2023
Swings from BP today: Top EV - 97.7 mph Top Distance - 384 ft @PrepBaseballBC @PBR_Uncommitted @NorthShoreTwins @Brendan_kelley7
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Inside Performance retweeted
MSLL Baseball (@MSLL_Baseball) profile picture
MSLL Baseball@MSLL_Baseball15 Feb 2023
Introductory Youth Baseball Strength & Conditioning Program A 2nd program for 11/12 year-olds is now being offered. Friday (Feb 17, 24 & Mar 3) from 5-6pm at Inside Performance (IP) for $94.50(GST included). Registration: contact Dong Lien: [email protected]
Image from MSLL Baseball (@MSLL_Baseball)
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Coach Fontaine hits a couple towering bombs in HR derby action. #bigleague @IPnorthvan @NSJuniorTwins
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A huge congratulations to our grade 12 Baseball Academy students. Janelle who was in it for three years is off to U of T for softball & both Graham & Griffin who participated all five years are off to UBC & Columbia University respectively. #westvaned @WestVanSchools @IPnorthvan
Image from WV Schools Premier Academies (@WVSAcademy)
Image from WV Schools Premier Academies (@WVSAcademy)
Image from WV Schools Premier Academies (@WVSAcademy)
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Inside Performance retweeted
Tom House 〽️ (@tomhouse) profile picture
Tom House 〽️
@tomhouse16 Mar 2021
The only metric a youth coach should care about is if 100% of your team went on to play the next year. Do everything you can to keep the dream and game alive.
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Wes Taylor (@BigDaddy7171) profile picture
Wes Taylor@BigDaddy717119 Jan 2021
It never gets easy to send the kid off. Good luck this season and keep good health on your side. #makesomenoise
Image from Wes Taylor (@BigDaddy7171)
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Baseball BC 🇨🇦 (@Baseball_BC) profile picture
Baseball BC 🇨🇦
@Baseball_BC24 Nov 2020
🚨BREAKING 🚨 Covid-19 statement, November 23, 2020. Effective immediately, individual travel between communities is now permitted for team sanctioned events. This will place us fully back in Phase 3 of our RTP Guidelines. #Covid19
Image from Baseball BC 🇨🇦 (@Baseball_BC)
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9U & 11u Late Fall Indoor Training spots open! ⚾️ limited space left ⚾️ @IPnorthvan ⚾️ reg info- 9u : northshorebaseball.ca/9u-tad… 11u: northshorebaseball.ca/11u-mo…
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Inside Performance retweeted
Baseball BC 🇨🇦 (@Baseball_BC) profile picture
Baseball BC 🇨🇦
@Baseball_BC13 Aug 2020
Got any plans tomorrow night? We heard that a certain Seminar being put on by @BCGirlsBaseball is now... FREE! Yep we said free!! Sit down with your little ballplayer tomorrow night on ZOOM and listen to BC's Best talk about their experiences! Register at baseball.bc.ca
Image from Baseball BC 🇨🇦 (@Baseball_BC)
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Thanks @IPnorthvan for helping the Shore kids get back into the groove and their reps. A week at the yard beats everything ! ⚾️☀️. Let’s do it again!
Inside Performance (@IPnorthvan) profile pictureInside Performance@IPnorthvan17 Jul 2020
Some highlights from the first week of summer camps. Thank you @northshoreball for partnering up for a fun week.
Image from Inside Performance (@IPnorthvan)
Image from Inside Performance (@IPnorthvan)
Image from Inside Performance (@IPnorthvan)
Image from Inside Performance (@IPnorthvan)
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Great news!! ⚾️ @IPnorthvan
Baseball BC 🇨🇦 (@Baseball_BC) profile pictureBaseball BC 🇨🇦
@Baseball_BC16 Jun 2020
Return To Play Policy: Baseball BC Phase 2: Indoor Practices are NOW permitted providing the facility is operating in accordance with Provincial, Regional, and Municipal COVID-19 Regulations. For the complete Bsb BC RTP Guidelines, visit baseball.bc.ca/return-to-pla…
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Inside Performance retweeted
Prep Baseball BC (@PrepBaseballBC) profile picture
Prep Baseball BC
@PrepBaseballBC1 Jun 2020
🚨RISERS & ADDITIONS🚨 Check out our new article highlighting the players who made a jump, and the ones making their debuts in our 2021 Rankings🔥 @CoquitlamReds , @NanaimoPirates , @ThomasNoah03 , @RosserNate Read It👉 bit.ly/36OMrve #BeSeen #BaseballBC 🇨🇦 🇨🇦
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Inside Performance retweeted
Baseball BC 🇨🇦 (@Baseball_BC) profile picture
Baseball BC 🇨🇦
@Baseball_BC29 May 2020
Speaker Series Ep. 16 w/ @ipnorthvan's Ian Horne For our Final Episode of the Speaker Series, we are joined with Inside Performance instructor, Ian Horne. In this episode, Coach Horne discusses Hip/Shoulder Separation and how to teach/measure it. youtu.be/tpfQzSpB3Ck
Image from Baseball BC 🇨🇦 (@Baseball_BC)
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Inside Performance retweeted
Prep Baseball BC (@PrepBaseballBC) profile picture
Prep Baseball BC
@PrepBaseballBC25 May 2020
🚨YOUNG ARMS TO WATCH🚨 Part 3 of our top arms article is now live on our site🔥 Check out these impressive young arms from the IP Showcase👀 @CarsonLats , @NDBlueJays , @UBCThunderPBL , @CoquitlamReds Read It👉 bit.ly/3bMZNJq #BeSeen #BaseballBC 🇨🇦 🇨🇦
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Inside Performance retweeted
Driveline Baseball (@DrivelineBB) profile picture
Driveline Baseball
@DrivelineBB23 May 2020
New blog: When the time arrives, how can youth players return to playing safely? There's no perfect answer, but we wrote some guidelines focusing around two ideas: on-ramping and utilizing the depth of youth rosters: bit.ly/3e9YdTn
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Prep Baseball BC (@PrepBaseballBC) profile picture
Prep Baseball BC
@PrepBaseballBC18 May 2020
🚨THE TOP ARMS: PART 2🚨 Part 2 of our top arms article is now live on our site🔥 Check out these impressive uncommitted arms👀 @jed_dec , @VicMariners , @RealCalebCassie , @Gavin_pringle64 , @Langleyblaze Read It👉 bit.ly/2zyPxHq #BeSeen #BaseballBC 🇨🇦 🇨🇦
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Inside Performance retweeted
Prep Baseball BC (@PrepBaseballBC) profile picture
Prep Baseball BC
@PrepBaseballBC13 May 2020
🚨THE TOP ARMS🚨 Dive into our new article on the most impressive pitchers we saw at the IP Showcase this year🔥 @jackseward__ , @VicMariners , @BucknamMicah , @CoquitlamReds , @UBCBaseballPBL Read It👉 bit.ly/3fClUFt #BeSeen #BaseballBC 🇨🇦 🇨🇦
Image from Prep Baseball BC (@PrepBaseballBC)
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Inside Performance retweeted
Prep Baseball BC (@PrepBaseballBC) profile picture
Prep Baseball BC
@PrepBaseballBC9 May 2020
🚨THE YOUNG GUNS🚨 The third installment of our IP Showcase articles takes a look at the younger players who impressed this year🔥 @WylieWaters12 , @CarsonLats , @VicMariners , @UBCBaseballPBL Read It👉 bit.ly/3dsm4gX #BeSeen #BaseballBC 🇨🇦 🇨🇦
Image from Prep Baseball BC (@PrepBaseballBC)
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