Independent Running Retailers of Canada - Locally Owned, Community Driven
Coast to Coast
Joined July 2012
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IndyRunningShops retweeted
That was awesome! Thanks Dave, Fam & Team!! #OutRunRare2018 @SparksFlyR4L @ModouHub @LukeShoeFitter @ElliptigoLuke @IRRCdotCA
IndyRunningShops retweeted
Nice read. Thx for sharing! – at Halifax, Nova Scotia
Girls Gone Gazelle Run Club - if you have running questions then check out this link to all things running and girl running related. The site is not perfect but it has a lot of information. nytimes.com/guides/well/runn…
IndyRunningShops retweeted
Wow you smashed this! 35:36 10k. Unbelievable! Congrats. @runnovascotia – at Halifax, Nova Scotia
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IndyRunningShops retweeted
How fast can you run 10K? What about juggling and running 10k (joggling)? Well @NSJoggler just did it in 35:36! That’s a new world record. Congrats to this amazing athlete. @runnovascotia
IndyRunningShops retweeted
#RT Today I got 2 Emails. One about the urgent plight of women & children needing help South Sudan the other the urgency of applying #EU directives on #GDPR (General Data Protection Regulation) I linked the two so #GDPR is now #GENEROUSDONORSPLEASERESPOND! rotb.co.uk/contact/donate
IndyRunningShops retweeted
When designing a classroom, we must take into account stressors that may be present that can impact a child's learning and behaviour. For example:
🍎 Encourage healthy snacks
👃🏼 Scent-free, or neutral scent cleaning supplies
How else can we minimize stressors? #SelfReg
IndyRunningShops retweeted
How does one work towards being NS’s most active healthy community @nshealth @HealthNS One way that helps is turning @TownofAmherstNS coffee breaks into “movement” breaks @ParticipACTION @sflkirk @recreationns @SportNovaScotia @NS_CCH @CPRA_ACPL @infomorning @CBCNS @CBCMoncton
IndyRunningShops retweeted
For Sydney psychiatrist Dr. Yvonne Libbus, mental health is as important as a vital sign #WeAreDoctors
IndyRunningShops retweeted
To stay #competitive, agents and agencies need to find leads where the competition is not and one such avenue is through #realestate #text for info campaigns. simplycast.com/blog/capture-…
IndyRunningShops retweeted
Sunday run we will be rolling out of evolvefitnesshalifax on Strawberry Hill! They recently just moved and we have a 7-15km run planned. Post run massages and snacks from @trysaute will be… instagram.com/p/BmjVbycna91/…
IndyRunningShops retweeted
Help support the @ottawahumane by running 10K, 5K, 2K, or 1K for the animals! Join us for the @EscapeManor #wigglewaggle on Sept. 9! It's an event for the whole family! Info here: bit.ly/2fck3g0 #runottawa
IndyRunningShops retweeted
With the heat out there, #running can be tough but #trailrunning means you can get off the road and #run in the shade of the trees. #TBT to when we talked to @RayZahab & @RLeanne last year and got these 5 tips
bit.ly/5TipsforTrailRunning
IndyRunningShops retweeted
I love you Sam...you are one of a kind...we will get there...just need to be patient... – at Southampton, England
IndyRunningShops retweeted
Come one come all @TennisNovaScoti @SportNovaScotia @geniebouchard @TennisCanada @recreationns Rogers Rookie Tour @Rogers returns @TownofAmherstNS Aug 23. Youth tour & adult social in evening supporting Active Healthy Community @infomorning @CBCNS @CBCMoncton @mitchcormierCBC
