Wellness Coach | Neuroscience Specialist | Public Speaker | Best Selling Author | Specialising Meditation, Breathwork & Somatics. As seen in Forbes.
Liverpool
Joined February 2009
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- Following254
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Who's coming to Crete?
alignlifestyle.co.uk/retreat…
#wellnessretreat #retreatyourself #greekretreat – at Liverpool, England
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Delighted to share that Align Lifestyle has been shortlisted for the 2025 GHP Mental Health Awards, hosted by @global_h_pharma! 🎉
If we’ve made an impact, leave a comment to help showcase our value! 💬
Learn more 👉 ghpnews.digital/our-awards/
#Awards #BusinessExcellence
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Teaching your body that your
fight or flight response is supposed to be for life or death situations, not answering an email, since 2017
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Once you realise that you don't need a special Occasion to buy a cake, the second part of your life begins...
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I'm in my elements when I'm teaching meditation & breathwork classes.
Empowering others with the skills to manage their anxiety and stress levels, with ease
Check out my monthly membership alignlifestyle.co.uk/members…
7 Day FREE trial till Friday
#wellnessmembership
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Laura Rowe | Align Lifestyle retweeted
Here are five reasons why popping in those headphones and listening to an audiobook could improve your wellbeing 👇🎧
ow.ly/5iMr50OHJNR
Summer Solstice
Modern Meditation
21st June 8pm
alignlifestyle.co.uk/events – at Liverpool, England
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Breathwork & Meditation
Saturday Morning 10am
alignlifestyle.co.uk/events – at Liverpool, England
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September Self Care is Calling You!
Rare spaces available. More details 👇🏼
alignlifestyle.co.uk/retreat… – at Liverpool, England
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Waited a whole YEAR to see a specialist for answers in @LHCHFT only to have it cancelled today 😔💔
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Get the full instructions here instagram.com/reel/CrOMGSJrN… – at Liverpool, England
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Healthy Stress Management for Parents During Cost of Living Crisis
alignlifestyle.co.uk/blog/f/… – at Liverpool, England
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When stress creeps into your business it impacts all areas of your business.
#employeewellness #corporatehealth #alignlifestyle #laurarowe
alignlifestyle.co.uk/blog/f/… – at Liverpool, England
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