I entered the free Shakespeare in the Park Lottery for a chance to win free tickets on @TodayTix! Tap here to enter: todaytix.com/nyc/shows/33053…
I entered the free Shakespeare in the Park Lottery for a chance to win free tickets on @TodayTix! Tap here to enter: todaytix.com/nyc/shows/33053…
I'm discussing “The Anatomy of Help” with Mohammad Siddiqui, Sayed Bhuiyan, and Heal Collective Ny. Today, Apr 9 at 8:15 PM EDT on @joinclubhouse. Join us! joinclubhouse.com/event/xjr6…
Bisma Anwar, LMHC retweeted
I've spent a lot of time thinking the strangeness of a shelter-in-place Ramadan. For @SELFmagazine, I spoke with experts about the physical+mental challenges of observing the month of fasting under quarantine & some tips on how to make the most of it
self.com/story/shelter-in-pl…
Catch me on IG live with special guest @radbrowndads this Saturday at 5pm EST to talk about Ramadan in the time of social distancing. #Ramadan2020 #SocialDistance #mentalhealth #wellness #COVIDー19 #StayHome #staysafe
Bisma Anwar, LMHC retweeted
We are the epicenter of the crisis and too often we're fighting this battle alone. We haven't hesitated. We need the Federal Government to do the same.
Bisma Anwar, LMHC retweeted
My dad lost 5 friends to COVID in the last 12 hrs. Fellow cabbies & other service workers. He sounded so withdrawn on the phone.
My focus is child & millenial mental health. I feel completely unprepared to deal w the devastating impact of this pandemic on our parents wellbeing.
Self care is so important right now! Remember you can’t pour from an empty cup. #COVID19 #coronavirus #lockdown #StayHome #CopingWithCovid #mentalhealth #pandemic #wellness #COVID #StaySafe
New episode of Therappuccino on the #Coronavirus #pandemic with a psychiatrist and medical doctor answering your questions #mentalhealth #CopingWithCovid #wellness #CoronavirusPandemic #QuaratineLife #StayAtHome
New episode of Therappuccino on the benefits of therapy #therapy #mentalhealth #Counselling #podcastlife #selfcare #WednesdayMotivation #MentalHealthAwareness #MentalHealthMatters #Therapist
Mindfulness walk through the park today. Connecting to nature is a great way to manage your stress and anxiety. #mindfullness #selfcaredaily #selfcarelove #coping #copingskills #stressrelief #anxietyrelief… instagram.com/p/BxsVFEwDJ47/…
Presenting my very own podcast “Therappuccino”.
Therappuccino is what happens when two of my favorite things- cappuccino and therapy come together. #therapy #mentalhealth #counseling #wellness #selfcare #validation #podcast #podcaster #MentalHealthAwarenessWeek #copingwithstress
Bisma Anwar, LMHC retweeted
I posted a quote recently that read, "Never leave yourself for someone else."
The people truly meant for you are not those who force you to abandon parts of yourself. But rather those who bring you closer to who you are. Completely.
It doesn’t matter how famous you are, how successful your career is, how financially stable you are, or how supportive your family and friends are, mental illness does not discriminate. #SuicideAwareness #SuicidePrevention #MentalHealthMatters
As a therapist I have witnessed many who are struggling with mental illness and have contemplated suicide. One thing that I have always noticed is that they are always hesitant to reach out and let others know what they are going through. #SuicidePrevention #SuicideAwareness










