A group of Coop colleagues in the South West with a passion for Diversity, Inclusion and Wellbeing
Joined May 2021
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With just one round of fixtures left Roots Hall Roar have emerged as favourites for the @coopuk fantasy football title, but it’s not over until the last whistle is blown!
Hi everyone, here are some tips from Actionforhappiness.org to help you manage your wellbeing this week
🏃🏽try a new exercise or activity
🧍🏼♀️spend less time sitting down
🌽 eat a variety of fruit and veg
🌬pause to stretch and breathe
🕺 move to your fav music
🍃 enjoy nature
InclusionSouthWest retweeted
Personal challenge for myself. Raising money for @SandsUK , have to ride 250 miles this month. If you fancy donating any money please see my link. 🙏
facebook.com/donate/63097881…
Here are this weeks tips for self care this week ❤️
🛌 Notice when you are tired and take a break when you need it
🗺 Choose a different route to work or on a walk and note what you see
🤩 Discover the joy in the simplest things in life
actionforhappiness.org/calen…
Here are some tips for self care this week;
🎶Listen to music without doing anything else
📈Notice something that is going well even if today is hard
🧑🏽💻Choose to spend less time on screens
🙌🏻Appreciate your hands and all they can do
actionforhappiness.org/
Self care is vital to your wellbeing, here are some tips to help..
🧹Find ways to enjoy tasks
🧘Stop breathe notice repeat
👩🎨Get absorbed in creative activity
3️⃣Find 3 things you find unusual or pleasant
📊Make an effort to slow down
🌸Appreciate nature
actionforhappiness.org/
InclusionSouthWest retweeted
Team Central supporting #IWD2022 come and join us on the call Friday 💜#BreakTheBias @erin_omahony @KateGraham03 @mattjohno15
Imagine a world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias internationalwomensday.com/
Only a week to go to the big day and today we have @BeardedTrev telling us about his #MomentsThatMatter this Christmas 🎅🏼
7 days to go 🥳🎄and today we have the amazing, and very Christmassy, @BeardedTrev with his Moment that Matters
@JoWhitfield_ @CP_Whitf @PaulMytholmroyd @coopuk @coopukcolleague #ItsWhatWeDo @PeterBatt3 #Christmas2021
Brilliant festive video from @coopuk colleague @PaulMytholmroyd What’s your #MomentsThatMatter this Christmas?
The festive period is the perfect time to enjoy #MomentsThatMatter with our loved ones 🎄 2021 has been hard, it's the little moments that really do matter and will last a lifetime 💙 #WhatsYourMoment #CoopInfluencers #12days @coopuk @Steve_Murrells @JoWhitfield_ @CP_Whitf
InclusionSouthWest retweeted
We're getting in the Christmas Spirit 🎄over at @coopuk Communications and Marketing and want to share some of that with you all!
Click on the link below to access our fab🎅 Activity Pack & share with the children in your life! @PeterBatt3 @JoWhitfield_ assets.ctfassets.net/3pdnpf6…
Today is #InternationalMensDay2021 please take time to check in on someone, a simple “How are you?” could make all the difference to someone who is struggling.
Friday November 19th is #InternationalMensDay and this year @coopuk colleagues have been sharing their commitments for the coming year and what makes them proud to be a man. Thank you to everyone for contributing #InclusionSouthWest #ItsWhatWeDo #CoopMen
Fantastic comments from colleagues on what makes them proud and what their commitments are for International Men’s Day #InclusionSouthWest #ItsWhatWeDo #CoopMen
Friday November 19th is #InternationalMensDay and this year @coopuk colleagues have been sharing their commitments for the coming year and what makes them proud to be a man. Thank you to everyone for contributing #InclusionSouthWest #ItsWhatWeDo #CoopMen
Today is #WorldKindnessDay2021 promoting the importance of being kind to each other, to yourself and to the world. Compassion for others is what binds us together, and has the power to bridge the gaps between us. #InclusionSouthWest #ItsWhatWeDo
Today marks the start of #TransAwarenessWeek helping to raise the visibility of trans people and address the issues trans communities face. The week leads up to Transgender day of remembrance on Nov 20th #InclusionSouthWest #ItsWhatWeDo
InclusionSouthWest retweeted
It’s that time of year again 🤩🤩🤩 #champions #colleagues #community #customer #personalgrowth #inclusion #GalaontheGo watch this space 😊😊 @erin_omahony
InclusionSouthWest retweeted
Our new research with Mind, SAMH and Inspire shows more people having an active role in their community & more support networks become available to support everyone’s mental wellbeing
Co-operate is a great way to find out what’s going on in your community
lnkd.in/dRSB6qN2
Happy Diwali to all who are celebrating this event.
Diwali is the five-day festival of lights, celebrated by millions of Hindus, Sikhs, Buddhist and Jains across the world. Each religion marks different historical events and stories. m.youtube.com/watch?v=TOxG40…
InclusionSouthWest retweeted
Great opportunity for someone to work in a beautiful part of the country in one of our highest turnover stores and join a great store and area team! Click the link if you’re interested! – at Scotland, United Kingdom
A great job opportunity on the beautiful Isle of Skye.
Interested?
jobs.coop.co.uk/job/portree/…
@mccarthy_1888 @furnivalderek @Rachellee134
Tomorrow, on #WorldMentalHealthDay three colleagues from our Mullion store will be braving a 15,000 skydive for @MindCharity Give them a final boost by heading to justgiving.com/fundraising/k… @MichaelTrevask3 @R_Watson94
