Wakefield Insight retweeted
💭 Everyone feels stress from time to time.
But for those of us living with mental illness, coping with levels of stress can be important for being able to manage our condition.
For #StressAwarenessWeek, share our video and read our factsheet for more 👉 rethink.org/stress
Stress - what are the symptoms and how to manage it
Wakefield Insight retweeted
There are little things we can all do for our mental health.
Visit #EveryMindMatters to get a free, personalised mental health action plan with practical tips to help boost your mood: nhs.uk/Every-Mind-Matters
Wakefield Insight retweeted
When it comes to boosting your mood, sleeping better and managing stress, there are little things that can help a lot.
Find what works for you with help from #EveryMindMatters: nhs.uk/every-mind-matters/
Wakefield Insight retweeted
Join over 15 million people in England who have registered to use the NHS App, giving them easy access to a range of NHS health services, including the NHS COVID Pass.
Download it now ➡️ nhs.uk/app
Wakefield Insight retweeted
This #OCDawarenessweek challenge yourself to learn something new about #OCD. Because it's so much more than just washing your hands a lot, or being really tidy. Learn more here > bit.ly/3FDPyai
Wakefield Insight retweeted
📢 There is no 'one size fits all' way to support someone who experiences mental illness.
If someone tells you about their diagnosis, listen with compassion and respond with kindness by letting them know you are there to help 👇
bit.ly/3Dvlz3r
What to do when someone discloses their mental illness
Wakefield Insight retweeted
Around 1️⃣ in 1️⃣0️⃣0️⃣ people live with borderline personality disorder (BPD), yet it is still widely stigmatised and hugely misunderstood.
Share our video to raise awareness of the condition - also known as emotionally unstable personality disorder (EUPD) 👇
Borderline Personality Disorder (BPD) aka Emotionally Unstable Personality Disorder (EUPD)
Wakefield Insight retweeted
"CBT has helped me build up resilience, gain self-belief and enjoy life as much as I can."
Kasey blogs about how talking therapy has transformed her life > bit.ly/3DNnocl
Wakefield Insight retweeted
📢 Dissociative disorders affect the way we think.
Symptoms can be episodic or longer lasting and can affect the way we perceive ourselves.
Watch our video and read our factsheet to find out more 👉 rethink.org/dissociation
Dissociation Identity Disorder (DID)
Wakefield Insight retweeted
If you’re a young person, parent or carer, please take the time to familiarise yourself with this important information so you know what to do in a mental health crisis or emergency: buff.ly/3yxh8lY
Wakefield Insight retweeted
📢 People with a diagnosis of schizophrenia don’t have ‘split personalities’
In fact, schizophrenia probably isn't what you think it is.
This National Schizophrenia Awareness Day, take 2⃣ minutes and find out what it really is 👇 #NSAD21
What is Schizophrenia?
Wakefield Insight retweeted
🗣️ “It’s all great to raise awareness but if there’s no action followed, awareness is nothing.”
Wise words from Antonio who reminds us that #NationalSchizophreniaAwarenessDay is just the start.
Let's listen to people living with schizophrenia and end the stigma ✊ #NSAD2021
Antonio's story #NSAD21
Wakefield Insight retweeted
📢 Borderline Personality Disorder (BPD) is experienced by up to 1️⃣ in 1️⃣0️⃣0️⃣ people and is widely misunderstood and stigmatised.
Share our video to raise awareness of the condition and read our factsheet to find out more 👉 rethink.org/bpd
Borderline Personality Disorder (BPD) aka Emotionally Unstable Personality Disorder (EUPD)
Wakefield Insight retweeted
Having trouble sleeping?
Good-quality sleep makes a big difference to how we feel, mentally & physically, so it's important to get enough.
The #EveryMindMatters website is full of helpful tips and advice: nhs.uk/every-mind-matters/co…
Wakefield Insight retweeted
We'll be at The Ridings Shopping Centre in a few weeks to raise aware of Men's Mental Health.
Come down to see us between 10am and 3pm to find out more about our services.
#mensmentalhealth #menshealthawareness #mentalhealth #anxietyawareness #depressionawareness
Wakefield Insight retweeted
So lockdown's easing (again). How are you feeling? #Lockdown (1/8)
Wakefield Insight retweeted
Hello from us all @TurningPoint_TT ?
Are you interested in what we offer and finding out more information?
16 & over, registered with a Wakefield District
GP ? we can help. This is an NHS funded program in
partnership with the CCG.
TEL: 01924 234 860
WEB: talking.turning-point.co.uk/…
Wakefield Insight retweeted
📢 Our #MentalHealthAwarenessWeek focus today will be on bipolar disorder, which affects roughly 1⃣ in 1⃣0⃣0⃣ people.
Share our video to raise awareness of the condition, and read our factsheet for more information 👉 rethink.org/bipolar
Bipolar disorder
Wakefield Insight retweeted
Are you having trouble sleeping? 😴 If you're not getting good sleep it can start to affect your mental wellbeing.
Visit #EveryMindMatters for advice on getting to sleep and sleeping better: buff.ly/2RsXkPT…
#MentalHealthAwarenessWeek
















