I am an introvert living in an extrovert world. I am a fully qualified iheart resilience coach teaching school children about their innate mental health.

Falmouth
Joined April 2019
Introvert Learning retweeted
You matter. You’re enough. Your presence in this world makes a difference, whether you see it or not. We can always improve, but remember this: You are enough not because you did or said or bought or thought or became or created something special, but because you always were.
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Introvert Learning retweeted
Quiet people have the loudest minds.
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You need to connect with people emotionally before you connect with them logically.
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Recently Alistair and Michele from Quiet Connections spoke to A Space To Speak Your Mind about their experiences of being quiet and also the work done by Quiet Connections. buff.ly/3wVudqa #socialanxietyis #introversionmeaning #whatsintrovert #quietnessmeaning
Recently I spoke with my colleague Michele from Quiet Connections to Chloe at Source FM on her Wildflower Hour. We talked about how Quiet Connections is helping quieter people connect. The interview is available at buff.ly/3DzCEvq #reframequiet #introvert #shy
Introvert Learning retweeted
If you’re a highly sensitive person, fill your circle with people who regulate their own emotions well, whether they are introverts, extroverts, sensitives, or not. Otherwise you will absorb unchecked anger, negativity, and stress, and it WILL be toxic for you.
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If you're a parent who is interested in iheart's mental health coaching then why not take 5 mins to listen to the impact the course has had on children who have done the course (scroll to the bottom) - buff.ly/3vazrg4 #whatisresilience
Have any of you ever considered the value of mental health coaching for your children? If so, I would love to know your thoughts. I'd be grateful if you could take 5 mins to fill in my survey - buff.ly/3J5Trpt
Introvert Learning retweeted
We're seeing unbelievable support for our #everychildsmindmatters campaign! With the donations made over this campaign, we can fulfil our ambition to support even more young people 🙌 charityextra.com/iheart #ChildrensMentalHealthWeek
Introvert Learning retweeted
We have 13 hours left on the campaign stopwatch! ⏱️ We are asking you to please contribute whatever you can to help us raise essential funds to address the mental health crisis facing our children ❤️ #everychildsmindmatters eu1.hubs.ly/y0lL_L0
Introvert Learning retweeted
"It's really enlightening, it can help people with anxiety. Lately, I've been really stressed about #Covid19. It helps me quite a lot to cope with the whole Covid situation" Amazing testimonial from the people at the heart of it all, the children ❤️eu1.hubs.ly/y0lZGj0
Introvert Learning retweeted
"iheart represents an opportunity for us to develop the vision that we have for great and resilient learners" Brilliant testimonial from School Head Teacher Samson Olusanya from @christscolfinch #everychildsmindmatters charityextra.com/iheart
Introvert Learning retweeted
Most classrooms are geared toward those who learn well in groups – which means introverts lose out. introvertdear.com/news/why-t…
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Why is knowing that your wellbeing is innate so important? #mentalhealth #childrenmentalhealth innateresilience.co.uk/2022/…
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What are the implications of knowing your wellbeing is innate? They're quite major actually and can change your life #mentalhealth #resilience innateresilience.co.uk/2022/…
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As today is #worldintrovertday why not go to my website and sign up for my free booklet on the issues introverted children can face when learning in mainstream schools - introvertlearning.com
Introvert Learning retweeted
World Introvert Day is Jan. 2.
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Introvert Learning retweeted
World Introvert Day is a time to bring awareness to introversion — and to show the world that being a "quiet one" is something awesome, not shameful. #worldintrovertday introvertdear.com/news/world…
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Introvert Learning retweeted
Happy World Introvert Day! Today, we hope you plan some extra time to be alone, reflect, and recharge. Remember, introverts don't just *enjoy* alone time, they *need* it to function. #worldintrovertday @JennGranneman
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