aka Coach, Citizen, Husband, Dad, Parent MSD of Wayne Twp Student:Processing P Soup, ExPat Yooper... Translating Nature's Laws vs. The Laws of Nature & Applying

Indianapolis
Joined May 2014
Interesting turn of events
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The "Grass Kicker" @kitkat_12778 is packed for @LadyGiantsXC Team Camp... all vitals in one bag. #ImpressiveEffort
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A life well lived. RIP Uncle Bob
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Champions behave like champions before they're champions – at Indianapolis, IN
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FUNDRAISING TIME: The girls cross country team is raising money for the upcoming 2023 season! This goes towards events such as our team camp! The QR code below will get you to our fundraising page. We are very thankful for anything in advance. @GiantAthletics
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FUNDRAISING TIME: The girls cross country team is raising money for the upcoming 2023 season! This goes towards events such as our team camp! The QR code below will get you to our fundraising page. We are very thankful for anything in advance. @GiantAthletics
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Crack of dawn 🪜 1600 Race Sim workout for The Freshman w @coachdeuganBD #TurnLeftFaster
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"Daddy Boot Camp" is "back in business"... building power in the shoulders, aka Off Season Swim Training Preparation for next level (Part 1).
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Was always planning a return to some higher level of running to get some runs in with "The Freshman"... before she passed me by... too late! Her first indoor track recon workout... from the phone notes:
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Clearing invasive plants n making a run trail nature tweak today
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Seems "The Freshman" may be dragging me back into Social Media as she just launched her Twitter account... Will she accept my Follow?
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That was a good Twit Nap...
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Small Unit #RF1 Rollout. The seasom begins... The era begins