@IronMindGo

Former Personal Trainer | 15 Years of Natural Training | Daily Life & Progress Now, training for another 15 years. Follow my journey and watch me grow. 💪🏼

Joined October 2022
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Before you can do your first muscle-up, make sure you can pull as high as possible on every pull-up.
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Fitness_IMind_Go retweeted
Fitness_IMind_Go
@IronMindGo4h
Body Check 💪🏼 —10/28/2026 ☀️
Fitness_IMind_Go
@IronMindGoOct 27
Body Check 💪🏼 —10/27/2026 ☀️
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Body Check 💪🏼 —10/28/2026 ☀️
Fitness_IMind_Go
@IronMindGoOct 27
Body Check 💪🏼 —10/27/2026 ☀️
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They say muscle-ups are useless.
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Fitness_IMind_Go retweeted
Fitness_IMind_Go
@IronMindGo21h
Have you ever tried the Dragon Flag Walk? It’s incredibly effective!
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Have you ever tried the Dragon Flag Walk? It’s incredibly effective!
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Fitness_IMind_Go retweeted
Fitness_IMind_Go
@IronMindGoOct 27
Body Check 💪🏼 —10/27/2026 ☀️
Fitness_IMind_Go
@IronMindGoOct 26
Body Check 💪🏼 —10/26/2026 ☀️
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Body Check 💪🏼 —10/27/2026 ☀️
Fitness_IMind_Go
@IronMindGoOct 26
Body Check 💪🏼 —10/26/2026 ☀️
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As long as you keep training, age is just a number.
Enubilouslift
@LiftbyEnubilousOct 26
64 years old, and in better shape than men half his age. some men blame age for their physique.
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Training at 5 AM… discipline or just sleep deprivation?
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Fitness_IMind_Go retweeted
Fitness_IMind_Go
@IronMindGoOct 26
This pull-up variation helps you get a stronger contraction in your back muscles.
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This pull-up variation helps you get a stronger contraction in your back muscles.
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Fitness_IMind_Go retweeted
Fitness_IMind_Go
@IronMindGoOct 26
Make your abs work harder and stand out more with this move. Give it a try！
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Make your abs work harder and stand out more with this move. Give it a try！
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Fitness_IMind_Go retweeted
Fitness_IMind_Go
@IronMindGoOct 26
Body Check 💪🏼 —10/26/2026 ☀️
Fitness_IMind_Go
@IronMindGoOct 25
Body Check 💪🏼 —10/25/2026 ☀️
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Body Check 💪🏼 —10/26/2026 ☀️
Fitness_IMind_Go
@IronMindGoOct 25
Body Check 💪🏼 —10/25/2026 ☀️
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Fitness_IMind_Go retweeted
Fitness_IMind_Go
@IronMindGoOct 25
This move keeps your core engaged and helps sculpt those abs. Give it a try!
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This move keeps your core engaged and helps sculpt those abs. Give it a try!
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Inspired by polar bears 🐻‍❄️, this exercise is great for building core strength, full-body control, and coordination.
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This exercise helps me keep my core engaged throughout the movement. I highly recommend giving it a try!
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Give 100% effort on every single pull-up.
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