Jacob People (he/him) 💙

Woooo. Gum time!

Drove on the motorway for the first time today and it was a success 🥳

Referred for an urgent xray. Wait for NHS MRI is too long. 8-10 weeks no running 😭

Just had fhe biggest almond crossiant following my therapy session with a lovely coffee at my favorite cafe. The perfect treat 😋

Anyone else find driving in the scary scary at the beginning? - im really not a fan

Please can @JamesArthur23 go on tour. Thank you

Booked in for a calf deep tissue massage - last time i had one it hurt like hell but felt amazing after so will be worth the pain. If you ever had one then you know

Post gym happiness this morning

Oink oink. Piggies out in the New Forest

Didn't trust the NHS physio diagnosis because he barely looked at my foot. Saw a osteopath privately this morning. She was so lovely and very knowledgeable. Plantar fasitis and suspected bone stress injury. Awaiting MRI £45 well spent for just someone with knowledge on running

Anyone been to Puerto Rico in Gran Canaria, if yes, is it nice? We are looking for a place with restaurants, shops and a good beach

No running for at least 4 weeks. Got peroneal tendonitis. What am I going to do? 😭

New PB. 80kg deadlift today at PT this morning. So proud of myself 😁🏋‍♂️

Just realised that in the past 10 or so days I've run around 26 miles. I think a rest day tomorrow is needed 😂

For me a trip to the gym isnt just about improving fitness. A place of self-growth A place i build confidence A place where i feel a part of a community A place where i face my darkest demons A place where i reflect and make steps towards getting help if i need to

My mum made the biggest banoffee pie. I'm lactose intolerant but couldn't exactly say no 😂

Always know when my niece is here 😂

Be careful put there folks. I was driving home and a tree fell down behind me. I was so lucky. It's been reported

100g protein daily is such a challenge. I wanna become like the hulk but at the moment im just the yogurt and protein powder eating machine