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Commonwealth Games 2018 - T11 100m Sprinter 🏃 @dsw_news | Sport Massage Therapist | IG - jamesledger93 📷

Cardiff, Wales
Joined November 2011
Photo by James Ledger (@JamesLedger93)Photo by James Ledger (@JamesLedger93)Photo by James Ledger (@JamesLedger93)Photo by James Ledger (@JamesLedger93)Photo by James Ledger (@JamesLedger93)Photo by James Ledger (@JamesLedger93)Photo by James Ledger (@JamesLedger93)Photo by James Ledger (@JamesLedger93)Photo by James Ledger (@JamesLedger93)Photo by James Ledger (@JamesLedger93)
Transatlantic storytelling with the incredible @bsusportslink WATCH HERE ⬇️⬇️⬇️ youtu.be/tRWtJGANwTM?si=Bncm…
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🥈 at the @_Novuna UK Athletics Championships in the Para 100m! Thank you Birmingham 👏 📸- patscaasi & Peter Milson #britishchamps #track #athletics
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Wales’ Jack Wilson is hoping for a positive result with home advantage at the British & Irish Para Badminton International starting in Cardiff on Tuesday 🏸🏴󠁧󠁢󠁷󠁬󠁳󠁿 #BBCBadminton
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Get involved 🗣️ Or even drop us a message on the show tomorrow 🙌
Excited for tomorrow’s “Rob&Molly Show” 2 till 5 on @BBCRadioWales. @MollyStephens_ & myself play banging tunes + talk British Lions bonding & wrestling 🤼. Need your help, too. what’s YOUR favourite song from a movie?🎥 🎬🍿WhatsApp or voice note us on 03700-100-110; text 81012
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Told you I’d be back!! 😂Delighted to be making a return to ⁦@BBCRadioWales⁩ this Saturday for another run of “Rob&Molly” shows with my fave radio partner ⁦@MollyStephens_⁩ ! Feel good music & chat for a summer packed with sport. 2 till 5 every summer Saturday.
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Really appreciate the continued support 🙏 @BritAthletics ⚡️ building ready for a big 2025 season 💫
UK Athletics has announced a cohort of 18 athletes on the Paralympic Futures Programme for 2024/25 ⭐ Read more here 👇

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UK Athletics has announced a cohort of 18 athletes on the Paralympic Futures Programme for 2024/25 ⭐ Read more here 👇

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James Ledger retweeted
Question. Why are there Diamond Leagues on during the Paralympics? Surely for a 10 day period we can allow a spotlight to be on para-athletics? This is the biggest platform we get and there are two Diamond Leagues there to take eyes away from us.
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James Ledger retweeted
Paralympic Champion!!🥇🇬🇧 Paris has given me the most incredible gift of all 🤯 @Paris2024 @Paralympics @ParalympicsGB @C4Paralympics @UCI_cycling @UCI_paracycling
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Really enjoyed recording this one! Thank you Alexis! 🙏check out the full episode ⬇️
Eyes on the Prize: The Hidden World of Paralympic Guides. A new episode of Unsung is out now! With sprinter @JamesLedger93 and his guide Greg Kelly. Listen via the link below, or find us wherever you get your podcasts. podcasts.apple.com/gb/podcas… #Paralympics2024 #guiderunning
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This is the James Ledger story Former @cardiffmet student-athlete @JamesLedger93 is an elite level visually-impaired @TeamWales sprinter from Swansea Another film from our #TransatlanticStorytelling project produced w/ our @bsusportslink partners youtu.be/tRWtJGANwTM?si=apmT… – at Cardiff, Wales
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#Paralympics hopeful & Welsh sprinter @JamesLedger93 inspires with his resilience. Despite severe visual impairments and injury, he’s never lost sight of his dream. His message? Prioritise your #EyeHealth: “Our eyes are so important.” Get regular checks! loom.ly/8BDsWBk
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James Ledger retweeted
What is the role of a guide runner? 🤔 Hear from James and his guide Greg as they describe their relationship, teamwork and experiences! 🤝🏃 #ParaSport #ItStartsWithSport #ParaAthletics @ParaAthletics 🎥: @JamesLedger93
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7 guys under 9.9 mental!!!! What a final‼️‼️‼️
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