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Present Moment
Joined December 2022
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Most of the world’s problems may just come down to people being unable to regulate themselves emotionally.
If you become very present and aware you’ll notice how many negative thoughts you produce & entertain per day.
Statements, judgements, and assumptions.
They’re so subtle, yet can lead to a negative attitude if you let them build up.
Breathe, reframe, and focus on the positive
The moment you decide something is true about you, your brain starts finding all the evidence that it is
Choose your ideals and proof will follow
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Please rehearse your future every day in your self-talk and in your thoughts.
Most people are rehearsing the wrong movie…
Then wonder why the same scenes keep playing 🚫🎬
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