Broshiba

2 days of consistent stretching of my achilles and it appears I have avoided injury. After Sunday's long run, I was pretty afraid it was bad. Legs wanted to push the pace and I did everything I could to slow them down.

This is the hole I am climbing out of. The tight achilles I have I believe is due to the steepness of the climb out.

Alright, I guess if I don't share my runs, then I don't share so here we are. I made my weekly goal so that felt good.

I'm still running, I just don't bore you with all the updates. Maybe I just need to take better photographs.

In Osaka they are not that clean but there are still Koi here too.

Status

We got the Dr Seuss tree 🥰

Such a good game. Taking some game time from the crazy Black Friday week at work.

The peppers