KB4BC (@KB4BC) header
KB4BC (@KB4BC) profile picture

Official Twitter account of Kettlebells for Brain Cells. Crushing WODs For Brain Tumor Research. *Join us on August 6 ,2016 @explosivecoach will be speaking.

Hill Country CrossFit
Joined March 2015
Photo by KB4BC (@KB4BC)Photo by KB4BC (@KB4BC)Photo by KB4BC (@KB4BC)Photo by KB4BC (@KB4BC)Photo by KB4BC (@KB4BC)Photo by KB4BC (@KB4BC)Photo by KB4BC (@KB4BC)Photo by KB4BC (@KB4BC)Photo by KB4BC (@KB4BC)Photo by KB4BC (@KB4BC)
On this #FighterFriday we NEED your help. Glenda Smith, a Tampa native, professional tennis player and founder of... fb.me/H9ZcHgJx
1
2
You are such an inspiration, Sophia! Join this little Wonder Woman at our San Antonio HFTC 5k next weekend on 9/24 ksat.com/sa-live/sa-live-fea…
2
2
Boy with brain cancer becomes honorary police officer - abc13.co/2cCRt5O #abc13
8
23
Excited to learn from @ExplosiveCoach 2mrw AM! Where's @bwesty_5 when we need some good snapchat documentation?! xitter.gq/progrsivfitness/status…
2
2
So. Much. Fun. With @ExplosiveCoach and @progrsivfitness this weekend! drive.google.com/a/misfittra…
Very sad news: Anna Dewdney, creator of the Llama Llama picture book series, has died from brain cancer at age 50.
13
60
106
27
'Read a book to your child tonight': Llama Llama author dies of cancer, asks for final favor on.today.com/2c2oTHn
5
55
14
92
Cancer "moonshot" panel names top 10 ways to speed progress against the disease wapo.st/2csDfjO
3
38
5
33
The barbell doesn't care what you look like, weigh, or where you come from. bit.ly/2aSSjry
2
1
Music is key with Kettlebell AMPD. We work very hard to pick the best songs. Here is a great, positive song... fb.me/1xGVSMVA8
3 days away til @ExplosiveCoach starts his seminars at progressive . youtu.be/Y3uYRvYbiUI better sign up asap
4
5
– at Lake Wylie, SC
2
2
KB4BC retweeted
It's all about MAINTENACE!! Pumice down your calluses daily and then apply #RipFix to maintain healthy calluses!!
KB4BC retweeted
Your workout doesn’t care that you had a bad day. Be as tough as your workout. #BeMoreHuman
1
28
2
70
Young Astros fan who captured our hearts has lost his battle with terminal cancer #RIPDylan abc13.com/1495110/
8
121
32
187
We remember you everyday @ThisDaddys_Blog . Love and miss you my friend! xitter.gq/reebok/status/77135644…
Sandra & Skylar's Nanos are more than shoes - they honor loved ones. Learn why: reebk.co/6014BNZ5w #NanoHOF
2
3
America Needs to Listen to What Colin Kaepernick Is Actually Trying to Say r3r.co/2bS6Ruq
2
2
Highlights from the 2015 GBM Heroes Event! ow.ly/C7xQ303C7r7