▪️PhD▪️Retired 🇨🇦 rower▪️2x Pan Am Champ▪️World champs 🥉▪️2016 Olympic Spare▪️ Anatomist▪️ Safe sport advocate
Vancouver Island, BC
Joined January 2015
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- Following271
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Katie Haber retweeted
Joining the New Zealand rowing team in Europe for the 2023 World Rowing Cup III is nine-and-a-half-month-old Keira. Keira’s mother Brooke Francis says there were 30-odd aunts and uncles on the team flight. Francis is a Tokyo Olympic medallist and one half of the New Zealand women’s double sculls.
The other half of the double is Olympic silver medallist Lucy Spoors. She is the mother of Rupert, born six and a half months ago.
worldrowing.com/2023/07/06/t…
Katie Haber retweeted
Beautiful BC at it again... Perfect round ice balls naturally forming in a frozen waterfall! #bc #bcstorm #NatureIsAwesome – at Chilliwack, British Columbia
Katie Haber retweeted
So excited to share this new infographic on Safety Precautions for Physical Activity During Pregnancy, developed alongside @ExercisePreg and @mel_hayman.
We're all working hard to translate this research knowledge to providers and pregnant individuals!
lnkd.in/gxsA58Mx
Katie Haber retweeted
A review of PA during pregnancy guidelines from around the 🌎A massive thanks to the team for helping to bring this to life and to the @BJSM_BMJ admin and reviewers who also played a role in this journey! bjsm.bmj.com/content/early/2… @ProfWendyBrown @DrEmily_CBS @UNCpublichealth – at Rockhampton, Queensland
Katie Haber retweeted
"In Rosie's case there was no dark side to the force. She wanted all her competitors to do their best, while doing the work and taking the risks to surpass them," says MacLennan's coach Dave Ross cbc.ca/1.6668169
Katie Haber retweeted
PUNKED BY A TRUNK: A reporter tries (and fails) to keep a straight face as a curious baby elephant interrupts his piece to camera. abcnews.go.com/Live
Katie Haber retweeted
A new podcast with @TStellingwerff
On Relative Energy Deficiency in Sport (RED-S). An important concept for long term #health and #exercise performance. A fun chat. #Myotwitter
On all major platforms: Apple podcasts (shorturl.at/tJMO8), Spotify, YouTube etc
Katie Haber retweeted
It is time.
ALT Rafiki hoists a 7-day weather forecast to the heavens from Pride Rock. The forecast calls for cool temperatures and rain. The people of Washington state celebrate by cawing, screeching, and trumpeting from their trunks. Their natural habitat is soon to be restored.
Katie Haber retweeted
What are 'Beach Sprints'? How does one 'Beach Sprint'? 🌊
Find out how this fast and exciting format of coastal rowing takes place 🔥 💪
#WRBeachSprints #WRBSF #BringOnTheWaves @wrcoastals22
Katie Haber retweeted
just more and more and more examples of mum's kicking a$$ ...opportunity and belief critical to success! Let's support more! olympics.nbcsports.com/2022/…
Katie Haber retweeted
Ovulation is the gold standard for menstrual status assessment – even better than menstruation on its own. This is an important facet of prevention of Relative Energy Deficiency in Sport (REDs). See infographic, full clinical protocol here: csipacific.ca/wp-content/upl…
Katie Haber retweeted
I am so glad we have additional footage of Claus Henning-Schulke absolutely CRUSHING his duties as Eliud Kipchoge’s bottle guy at the Berlin Marathon.
He is now 2-for-2 in helping fuel Kipchoge to the marathon world record.
Katie Haber retweeted
How we define success is a source of happiness we control.
105 studies, 70k ppl globally: valuing extrinsic over intrinsic goals predicts lower well-being.
Seeking fame, money, or beauty is a bottomless pit. Pursuing growth, kindness, trust, and health is a path to flourishing.
Katie Haber retweeted
Patience During Puberty by @TStellingwerff: it's normal and healthy for female athletes to undergo changes in their bodies as they hit puberty and begin menstruating. Our FASTR team loved Trent's article so much 👏 we created an infographic for it! fastr.su.domains/news/patien…
Katie Haber retweeted
Are you an ELITE ATHLETE considering #pregnancy in the future (either before or after retirement)?
Consider participating in our 1h zoom interview from anywhere in the 🌎!
For more info: redcap.ualberta.ca/surveys/?… Or [email protected] 🤰🏃♀️🚴♀️
Gift card provided as a 🙏!
Katie Haber retweeted
As much as this conversation can help athletes, I hope a hiring manager will listen to it and take a chance on a unique resume.
Retired athletes don’t lack extensive work experience because they couldn’t do it. But because they were SO GOOD and COMMITTED to something else!
“There is and should be life after sport. You have a lot more to give the world than your athletic performances. You can use that same mindset to do your next thing.”
@AshtonJEaton & @TheRealMerb open up about athletes navigating life after competing
🎙️ spoti.fi/3QceJFt
Katie Haber retweeted
If you want to succeed at your craft, your sport, whatever you’re dedicating your effort to, may I recommend:
☑️checking your ego at the door
☑️training with people better than you
☑️finding ways you can improve within
☑️ bringing out the best in others
Katie Haber retweeted
Wow, another study showing low carbohydrate availability (without an energy deficit) is more deleterious (at least short term), than low energy availability - this time on markers of bone turnover. @NikitaFensham @IdaHeikura @LouiseMBurke @DrKateAckerman
asbmr.onlinelibrary.wiley.co…
Katie Haber retweeted
So great that @elisecranny13 shared her recent REDs experience. So happy she could get expert help, and this article shows how important continued monitoring and quick assessment and intervention is - as you can turn around a season when you act quickly. runnersworld.com/health-inju…
