Our ever-popular Knaresborough Crag Rat Run returns on Sunday 24th September 2023 at 11am! Entries are via Racebest and you can find out more about the race at our dedicated event page here: knaresborough-striders.org.u… #knaresborough #running #yorkshire #harrogate

Thanks to @hharriers for putting on another great Run #Harrogate 10K today. We thoroughly enjoyed our annual 'Mob Match' against our friends at #niddvalleyroadrunners with over 100 members taking part between the two clubs! #running #knaresborough

That's it - as #NidderdaleNed arrives in Hampsthwaite, today's #NidderdaleWay relay by #knaresboroughstriders is complete! We've had a royally great day, crowned by some fantastic weather for our progression around #nidderdale! #trailrunning

It's time for #NidderdaleNed to cover the final leg of today's #NidderdaleWay relay! His welcoming party awaits in Hampsthwaite! Well done to our repeat runners of Leg 7 too! #knaresboroughstriders #trailrunning #nidderdale

Our tremendous trio have now completed a fast Leg 6 and safely delivered a slightly travelsick #NidderdaleNed to Bewerley. He's now in the safe hands of Leg 7, heading down dale to Dacre! #knaresboroughstiders #nidderdaleway #nidderdale #trailrunning

#NidderdaleNed has completed Leg 5 and is now heading from Ramsgill to Bewerley. That's 41.8miles completed, but Ned says call it 42 because he's used to being rounded up. #knaresboroughstriders #nidderdale #trailrunning #nidderdaleway

🎼Whoa! We're halfway there!🎵 Our leg 4 crew reached Scar House and handed #NidderdaleNed over to Leg 5. Look at that sky! Ned says 'Thank ewe' to everyone who has transported him this far! #knaresboroughstriders #nidderdale #trailrunning #nidderdaleway

Leg 3 of our Nidderdale Way relay saw #NidderdaleNed and his Striders head upstream from Pateley. He now knows what a reservoir is, but can't spell it. #knaresboroughstriders #nidderdale #trailrunning #nidderdaleway

#nidderdalened enjoyed the 9-mile Leg 2 of the Nidderdale Way relay! He spotted some relatives on the hills around Brimham Rocks. Leg 3 of 8 is now underway! #knaresboroughstriders #nidderdale #trailrunning #nidderdaleway

Today, we're relay-running all 53miles of the magnificent Nidderdale Way! Leg 1 runners have just departed Hampsthwaite with 'Nidderdale Ned' safely on board! #knaresboroughstriders #nidderdale #trailrunning