Lightweight Macrotracker for Mobile: kaysid.github.io/nutritrack/
>Open in Safari
>Add to Home Page
It resets daily, keeps track of foods you've ate so you can re-add them, you can set your targets, and you can scan barcodes of foods to add them
How to Calculate your PCFs (Proteins, Carbs, Fats):
Prompt an AI Model first with: "I'm *age*, *weight*, and *how often you exercise*, what are my maintenance calories?"
2nd Prompt: Adjust your maintenance calories depending based on your goal of wanting to lose, gain, or maintain weight
"I want my maintenance calories to be *adjusted amount based on goal*, I will eat 1g-1.3g of protein per lb of weight and fats should be 20% of my total caloric intake. Output my daily PCFs"
kaysid retweeted
It took me 3 months to put 10 years of research on curiosity into a 20min presentation...
...So when @GrahamDuncanNYC challenged me to compress it down to 5min for the @SohnConf yesterday, I obviously went insane.
Here it is.
kaysid retweeted
If you are looking for lower pricing on your generic drug purchases, go to costplusdrugs.com and sign up ! All drugs are priced at cost plus 15% ! Sign up and share your thoughts and experiences with us !
Mark Cuban's drug company launches pharmacy, promising striking savings on generic drugs fiercehealthcare.com/digital…
