Kenna Klosterman

"The greatest project you'll ever work on is you." —Unknown

"Remember that wherever your heart is, there you will find your treasure." —Paulo Coelho

Find some calm. Join me for a Live guided meditation today at 12pm PT on @InsightTimer - insig.ht/e/rAKbx75slKb ✨

"When you are content to be simply yourself and don't compare or compete, everyone will respect you." —Lao Tzu

"The only way to learn it is to do it." —Archimedes

"Too many people overvalue what they are not and undervalue what they are."

"Today, you have 100% of your life left." —Tom Landry

"Passion is energy. Feel the power that comes from focusing what excites you." —Oprah Winfrey

"Live the wonderful life that is in you." —Oscar Wilde

"It takes as much energy to wish as it does to plan." —Eleanor Roosevelt

"The first step to accepting yourself is to stop comparing yourself to others." —Joe Duncan

Ego: I seek validation outside me. Bodymind: I validate me. Presence: Validation unnecessary.

"The best way to predict the future is to invent it." —Alan Kay

"Somewhere, something incredible is waiting to be known." —Carl Sagan. I agree and I'd add, Right here, your incredible inner self is waiting to be known. ; )

Join me on @InsightTimer Live! I'll guide you in a 30 Min Mindfulness Meditation TODAY @ 12pm PT / 3pm ET >> insighttimer.com/live/07389f… All you need to do is show up! ✨

What’s the meaning of life? To live.

"Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials." —Lin Yutang

"Enjoy the little things, for one day you may look back and realize they were the big things." —Robert Brault