Personal trainer, fitness instructor and triathlon coach based at YourGym Lytham. Owner of K2 Promotions provider of quizzes for pubs & clubs.
Kirkham, England
Joined July 2016
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100km in October - it’s been a while since I’ve done that distance in a month #triathlon #wintertraining
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72 Ashes Series 😳 One team has won from 2-0 down - yet the odds on England doing it this series are only 9-1 😡 No value for money there #makeitworthwhile #value
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26.2 miles is a very long way to run 🏃🏻♂️ but for the right reasons and with the right people it’s more than worth it
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Omg 😳 what next - perhaps ‘Sweet Caroline’ needs to be looked at for referencing sweets 🍬 #Unbelievable #itsasong
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Ooh 😮 look 👀 so much for Christmas - Easter is on the way - look what’s in the shops now and you don’t even need to hunt for them #cremeegg #whitecremeegg #mmmm
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Almost there 🏊♂️ looking forward to two long weekend swims #Banthamboomerang #BanthamSwoosh #outdoorswimmer
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Traffic chaos 😡 when the already chaotic road works lights get stuck on red #happydays #stuckontheestate #howlongbeforeyounotice
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First tri of the season for me tomorrow - been waiting two years for this 🏊♂️🚴🏃🏻♂️ #Triathlon #WINDSOR
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Rainy ☔️ days on holiday don’t have to stop you from a cold water swim 🏊♂️ #opensea #swimming #Triathlon #Motivation #healthy
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