Kim Fulcher

You may have been saying “I don’t know” for so long you’ve started to believe it, but you DO know. Reconnect with your knowing. kimfulcher123.substack.com/p…

She understood the hardest times in life to go through were when you were transitioning from one version of yourself to another.

You must grow comfortable being uncomfortable.

I am learning to love the sound of my feet walking away from things not meant for me.

It's not who you are that holds you back. It's who you think you're not.

I'm on my second guardian angel. My first one quit and is now in therapy.

There is nothing stronger than a woman who has rebuilt herself.

Confidence is not "they will like me"... instead it's "I'll be just fine if they don't."

Instead of feeling good or bad about yourself based on what you just ate... notice if what you just ate makes you feel good or bad.

Sleep is a survival skill.

Not all storms come to disrupt your life. Some come to clear your path.

Burning the candle at both ends will eventually run you straight into a brick wall of burn-out. If you're feeling the kind of tired a good night's rest won't fix... you might need to take a look at the way you're taking care of yourself.

I'm in that uncomfortable stage where my old self is gone, but my new self hasn't fully formed yet.

Never ask a woman who is eating ice cream straight from the carton how she's doing.

Don't forget to drink your water and get some sun. You're basically a houseplant with more complicated emotions.

You often feel tired not because you've done too much, but because you've done too little of what sparks a light in you.

True self-care isn't hot baths or bon-bons. It's building a life you don't want to escape from.

Even your phone needs to recharge once a day. How long has it been since you recharged your personal battery?

The moment you think you have no time to take care of yourself is the exact moment you most need to.

Your best days are in front of you.